Lifter profile
Ashley Chow
1 meet in 2026
Top 31.6 %
of ranked women, by best DOTS
Ashley Chow competed in one powerlifting meet in 2026, with USAPL. The best total, 282.5 kg (raw, -57 kg), was set in March 2026 at Hidden Strength Spring Brawl. With 339.62 DOTS, Ashley Chow ranks #36,503 among women in the USA rankings and in the top 31.6% of ranked women worldwide.
92.5kg
Mar 14, 2026 · USAPL
45kg
Mar 14, 2026 · USAPL
145kg
Mar 14, 2026 · USAPL
282.5kg
Raw · -57 kg
339.62
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Hidden Strength Spring BrawlUSAPL · Raw · FR-Jr | 56 kg53.05 | 8087.592.5 | 404550 | 130137.5145 | 282.5 | 339.62 | 2 |
- Hidden Strength Spring Brawl2
Mar 14, 2026 · USAPL · Raw
SQ92.5
BP45
DL145
Total282.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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