Lifter profile
Ashley Contorno
16 meets from 2016 to 2025
Top 0.2 %
of ranked women, by best DOTS
Ashley Contorno competed in 16 powerlifting meets between 2016 and 2025, with USPA, WRPF, IPL, and 4 more. The best total, 605 kg (raw, -76 kg), was set in September 2021 at The Bucked Up Showdown, 307.5 kg more than at the first full-power meet in January 2016. With 592.89 DOTS, Ashley Contorno ranks #175 among women in the USA rankings and in the top 0.2% of ranked women worldwide.
227.5kg
Feb 22, 2020 · USPA
152.5kg
Sep 25, 2021 · WRPF
237.5kg
Sep 25, 2021 · WRPF
605kg
Raw · -76 kg
592.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 27, 2025 | SBSC Bummy's Beatdown 2PLU · Raw · Open | 75 kg70.5 | 162.5172.5182.5 | 102.5107.5112.5 | 162.5172.5182.5 | 472.5 | 475.92 | 1 |
| Sep 24, 2022 | Pro Raw ChampionshipsUSPA · Raw · Open | 75 kg74.4 | 220220230 | 137.5140142.5 | 225235237.5 | 595 | 581.99 | 1 |
| Feb 12, 2022 | Ghost ClashWRPF · Raw · Open | 75 kg73 | 220232.5232.5 | 150155155 | 217.5230235 | 600 | 592.89 | 1 |
| Sep 25, 2021 | The Bucked Up ShowdownWRPF · Raw · Open | 75 kg74.6 | 202.5215227.5 | 145152.5160 | 215230237.5 | 605 | 590.93 | 2 |
| Oct 3, 2020 | Rise of the ValkyrieUSPA · Raw · Open | 75 kg74.6 | 185197.5210 | 125132.5138 | 190200210 | 530 | 517.67 | 1 |
| Feb 22, 2020 | Iron Mongers Pro DayUSPA · Wraps · Open | 75 kg74.9 | 202.5215227.5 | 115120125 | 195207.5210 | 555 | 540.94 | 1 |
| Oct 12, 2019 | San Diego Fit ExpoUSPA · Raw · Bench only · Open | 75 kg72.8 | — | 122.5130130 | — | 130 | 128.65 | 1 |
| Oct 12, 2019 | San Diego Fit ExpoUSPA · Raw · Open | 75 kg72.8 | 180195195 | 122.5130130 | 197.5205220 | 530 | 524.50 | 1 |
| Aug 30, 2019 | Boss of Bosses 6USA-UA · Raw · Pro Open | 67.5 kg67 | 180192.5197.5 | 120127.5127.5 | 192.5197.5200 | 510 | 528.79 | 2 |
| Aug 30, 2019 | Boss of Bosses 6USA-UA · Raw · Bench only · Pro Open | 67.5 kg67 | — | 120127.5127.5 | — | 120 | 124.42 | 1 |
| Feb 9, 2019 | Super Training ClassicSPF · Raw · Push-pull · Open | 75 kg69.31 | — | — | — | 302.5 | 307.61 | 2 |
| Feb 9, 2019 | Super Training ClassicSPF · Unlimited · Bench only · Open | 75 kg69.31 | — | — | — | 142.5 | 144.91 | 1 |
| Jan 26, 2019 | American Cup Los Angeles Fit ExpoUSPA · Raw · Open | 67.5 kg67.3 | — | — | — | 495 | 511.91 | 1 |
| May 12, 2018 | Kern US OpenUSPA · Wraps · Open | 67.5 kg67.2 | — | — | — | 442.5 | 458.01 | 6 |
| Nov 2, 2017 | WorldsIPL · Raw · Open | 67.5 kg66.8 | — | — | — | 380 | 394.69 | 7 |
| Apr 1, 2017 | Drug Tested California State Powerlifting ChampionshipsUSPA · Raw · Open | 75 kg73 | — | — | — | 387.5 | 382.91 | 2 |
| Nov 10, 2016 | World Powerlifting ChampionshipsIPL · Raw · Open | 67.5 kg65.7 | — | — | — | 305 | 319.89 | 17 |
| Aug 20, 2016 | Arizona State Powerlifting ChampionshipsUSPA · Raw · Open | 67.5 kg67 | — | — | — | 362.5 | 375.86 | 1 |
| Jan 30, 2016 | No Frills Blizzard BusterUSAPL · Raw · FR-O | 72 kg64.2 | 8080110 | 657580 | 115137.5147.5 | 297.5 | 316.34 | 4 |
- SBSC Bummy's Beatdown 21
Apr 27, 2025 · PLU · Raw
SQ182.5
BP107.5
DL182.5
Total472.5
- Pro Raw Championships1
Sep 24, 2022 · USPA · Raw
SQ220
BP140
DL235
Total595
- Ghost Clash1
Feb 12, 2022 · WRPF · Raw
SQ220
BP150
DL230
Total600
- The Bucked Up Showdown2
Sep 25, 2021 · WRPF · Raw
SQ215
BP152.5
DL237.5
Total605
- Rise of the Valkyrie1
Oct 3, 2020 · USPA · Raw
SQ197.5
BP132.5
DL200
Total530
- Iron Mongers Pro Day1
Feb 22, 2020 · USPA · Wraps
SQ227.5
BP120
DL207.5
Total555
- San Diego Fit Expo1
Oct 12, 2019 · USPA · Raw
SQ—
BP130
DL—
Total130
- San Diego Fit Expo1
Oct 12, 2019 · USPA · Raw
SQ195
BP130
DL205
Total530
- Boss of Bosses 62
Aug 30, 2019 · USA-UA · Raw
SQ192.5
BP120
DL197.5
Total510
- Boss of Bosses 61
Aug 30, 2019 · USA-UA · Raw
SQ—
BP120
DL—
Total120
- Super Training Classic2
Feb 9, 2019 · SPF · Raw
SQ—
BP110
DL192.5
Total302.5
- Super Training Classic1
Feb 9, 2019 · SPF · Unlimited
SQ—
BP142.5
DL—
Total142.5
- American Cup Los Angeles Fit Expo1
Jan 26, 2019 · USPA · Raw
SQ185
BP120
DL190
Total495
- Kern US Open6
May 12, 2018 · USPA · Wraps
SQ170
BP102.5
DL170
Total442.5
- Worlds7
Nov 2, 2017 · IPL · Raw
SQ137.5
BP92.5
DL150
Total380
- Drug Tested California State Powerlifting Championships2
Apr 1, 2017 · USPA · Raw
SQ137.5
BP95
DL155
Total387.5
- World Powerlifting Championships17
Nov 10, 2016 · IPL · Raw
SQ102.5
BP77.5
DL125
Total305
- Arizona State Powerlifting Championships1
Aug 20, 2016 · USPA · Raw
SQ130
BP87.5
DL145
Total362.5
- No Frills Blizzard Buster4
Jan 30, 2016 · USAPL · Raw
SQ80
BP80
DL137.5
Total297.5
Competed against
Lifters met at the same meets, same division first.
- Barbara Lee #1USA · 3 meets together622.5kg608.89 DOTS
- Kseniya OstrovskaUSA · 2 meets together535kg524.05 DOTS
- Kristy HawkinsUSA · 2 meets together725kg711.19 DOTS
- Madison RiebeUSA · 1 meet together500kg521.61 DOTS
- Brianny TerryUSA · 1 meet together692.5kg653.54 DOTS
- Amanda FiatoaUSA · 1 meet together512.5kg506.05 DOTS
- Kelsey HortonUSA · 1 meet together467.5kg490.98 DOTS
- Amanda Kohatsu-PopoolaUSA · 1 meet together522.5kg525.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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