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Lifter profile

Ashley Ehmling

USAWomen84+ kgRawUSAPL

4 meets from 2024 to 2026

Top 36.1 %

of ranked women, by best DOTS

#42,410 DOTS · USA

Ashley Ehmling competed in 4 powerlifting meets between 2024 and 2026, with USAPL. The best total, 387.5 kg (raw, 84+ kg), was set in February 2026 at Heavy Singles, 12.5 kg more than at the first full-power meet in July 2024. With 330.16 DOTS, Ashley Ehmling ranks #42,410 among women in the USA rankings and in the top 36.1% of ranked women worldwide.

Squat

155kg

Oct 19, 2024 · USAPL

Bench press

82.5kg

Feb 14, 2026 · USAPL

Deadlift

160kg

Oct 19, 2024 · USAPL

Total

387.5kg

Raw · 84+ kg

DOTS

330.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %9/12
Bench press67 %8/12
Deadlift67 %8/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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