Lifter profile
Ashley Howell
4 meets from 2015 to 2020
Top 16.9 %
of ranked women, by best DOTS
Ashley Howell competed in 4 powerlifting meets between 2015 and 2020, with USAPL, RPS, and USPA. The best total, 337.5 kg (raw, -63 kg), was set in September 2019 at Brother Bennett, 27.5 kg more than at the first full-power meet in May 2015. With 377.74 DOTS, Ashley Howell ranks #18,212 among women in the USA rankings and in the top 16.9% of ranked women worldwide.
130kg
Sep 14, 2019 · USAPL
70kg
May 25, 2019 · RPS
150kg
May 16, 2015 · USPA
337.5kg
Raw · -63 kg
377.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 24, 2020 | Silverback Challenge 11USAPL · Raw · FR-O | 63 kg60.2 | 122.5127.5132.5 | 6062.567.5 | 142.5142.5· | — | — | DQ |
| Sep 14, 2019 | Brother BennettUSAPL · Raw · FR-O | 63 kg59.1 | 122.5127.5130 | 6567.567.5 | 127.5135142.5 | 337.5 | 377.74 | 1 |
| May 25, 2019 | King & Queen of SpringRPS · Raw · Amateur Open | 60 kg57.7 | — | — | — | 312.5 | 355.19 | 1 |
| May 16, 2015 | Midwest Regional Powerlifting ChampionshipsUSPA · Wraps · Open | 67.5 kg65.4 | — | — | — | 310 | 326.01 | 1 |
- Silverback Challenge 11DQ
Oct 24, 2020 · USAPL · Raw
SQ132.5
BP62.5
DL—
Total—
- Brother Bennett1
Sep 14, 2019 · USAPL · Raw
SQ130
BP65
DL142.5
Total337.5
- King & Queen of Spring1
May 25, 2019 · RPS · Raw
SQ122.5
BP70
DL120
Total312.5
- Midwest Regional Powerlifting Championships1
May 16, 2015 · USPA · Wraps
SQ107.5
BP52.5
DL150
Total310
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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