Lifter profile
Ashley Howland
7 meets from 2018 to 2022
Top 38.2 %
of ranked women, by best DOTS
Ashley Howland competed in 7 powerlifting meets between 2018 and 2022, with USAPL. The best total, 380 kg (raw, 84+ kg), was set in August 2019 at Montana State Championships, 40 kg more than at the first full-power meet in April 2018. With 325.94 DOTS, Ashley Howland ranks #45,137 among women in the USA rankings and in the top 38.2% of ranked women worldwide.
137.5kg
Aug 24, 2019 · USAPL
90kg
Nov 6, 2021 · USAPL
155kg
Aug 24, 2019 · USAPL
380kg
Raw · 84+ kg
325.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2022 | Big Iron Classic State ChampionshipsUSAPL · Raw · FR-O | 100 kg99.7 | 115125132.5 | 87.592.592.5 | 135142.5150 | 370 | 316.11 | 2 |
| Nov 6, 2021 | Montana State ChampionshipsUSAPL · Raw · FR-O | 84+ kg97.7 | 120125130 | 859092.5 | 132.5142.5150 | 370 | 318.65 | 1 |
| Aug 24, 2019 | Montana State ChampionshipsUSAPL · Raw · FR-O | 84+ kg98.7 | 127.5132.5137.5 | 82.587.590 | 142.5150155 | 380 | 325.94 | 2 |
| Mar 23, 2019 | Prime Performance Push PullUSAPL · Raw · Push-pull · FR-O | 84+ kg95.8 | — | 8082.585 | 90115135 | 220 | 190.98 | 2 |
| Aug 18, 2018 | Big Iron ClassicUSAPL · Raw · FR-O | 84+ kg95.4 | 117.5125130 | 72.577.580 | 137.5145147.5 | 352.5 | 306.54 | 2 |
| Apr 14, 2018 | Montana State ChampionshipsUSAPL · Raw · FR-O | 84+ kg92.3 | 110117.5125 | 67.57077.5 | 127.5140145 | 340 | 299.81 | 1 |
| Jan 27, 2018 | Butte Barbell Push/PullUSAPL · Raw · Push-pull · FR-O | 84+ kg92.5 | — | 656567.5 | 132.5140142.5 | 210 | 185.00 | 1 |
- Big Iron Classic State Championships2
Mar 26, 2022 · USAPL · Raw
SQ132.5
BP87.5
DL150
Total370
- Montana State Championships1
Nov 6, 2021 · USAPL · Raw
SQ130
BP90
DL150
Total370
- Montana State Championships2
Aug 24, 2019 · USAPL · Raw
SQ137.5
BP87.5
DL155
Total380
- Prime Performance Push Pull2
Mar 23, 2019 · USAPL · Raw
SQ—
BP85
DL135
Total220
- Big Iron Classic2
Aug 18, 2018 · USAPL · Raw
SQ125
BP80
DL147.5
Total352.5
- Montana State Championships1
Apr 14, 2018 · USAPL · Raw
SQ125
BP70
DL145
Total340
- Butte Barbell Push/Pull1
Jan 27, 2018 · USAPL · Raw
SQ—
BP67.5
DL142.5
Total210
Similar level
Lifters with the closest best DOTS.
- Lucie ReixachFrance · FFForce320kg326.04 DOTS
- Perinne AndreFrance · FFForce297.5kg326.06 DOTS
- Katya KatzarovaBulgaria · EPF247.5kg325.80 DOTS
- Tiina KivirantaFinland · SVNL370.5kg325.77 DOTS
- Laetitia WeingaertnerFrance · FFForce317.5kg326.12 DOTS
- Laëtitia DefaisFrance · FFForce312.5kg325.75 DOTS
- Stéphanie Hernandez #1France · FFForce322.5kg325.74 DOTS
- Maritta JaurolaFinland · SVNL300kg326.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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