Lifter profile

Ashley Kinzalow

USAWomen84+ kgWrapsAmPU

2 meets in 2026

Top 72.4 %

of ranked women, by best DOTS

#93,737 DOTS · USA

Ashley Kinzalow competed in 2 powerlifting meets in 2026, with AmPU. The best total, 299.37 kg (wraps, 84+ kg), was set in August 2026 at Shield Maiden Classic, 9.07 kg more than at the first full-power meet in April 2026. With 263.03 DOTS, Ashley Kinzalow ranks #93,737 among women in the USA rankings and in the top 72.4% of ranked women worldwide.

Squat

115.67kg

Aug 1, 2026 · AmPU

Bench press

56.7kg

Aug 1, 2026 · AmPU

Deadlift

129.27kg

Apr 18, 2026 · AmPU

Total

299.37kg

Wraps · 84+ kg

DOTS

263.03

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 1, 2026	Shield Maiden ClassicAmPU · Wraps · M40-44	90+ kg93.08	102.06108.86115.67	52.1656.756.7	115.67127.01142.88	299.37	263.03	1
Apr 18, 2026	Battle of James CountyAmPU · Raw · S35-39	90+ kg99.29	92.99102.06106.59	43.0954.4361.23	102.06113.4129.27	290.3	248.42	1

Shield Maiden Classic
Aug 1, 2026 · AmPU · Wraps
1
SQ
115.67
BP
56.7
DL
127.01
Total
299.37
Battle of James County
Apr 18, 2026 · AmPU · Raw
1
SQ
106.59
BP
54.43
DL
129.27
Total
290.3

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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