Lifter profile

Ashley Koo

CanadaWomen-63 kgRawCPU

2 meets in 2017

Top 47.2 %

of ranked women, by best DOTS

#4,259 DOTS · Canada

Ashley Koo competed in 2 powerlifting meets in 2017, with CPU. The best total, 282.5 kg (raw, -63 kg), was set in September 2017 at Ontario Sub-Junior/Junior Provincial Championship, 10 kg more than at the first full-power meet in May 2017. With 308.99 DOTS, Ashley Koo ranks #4,259 among women in the Canada rankings and in the top 47.2% of ranked women worldwide.

Squat

112.5kg

Sep 16, 2017 · CPU

Bench press

60kg

Sep 16, 2017 · CPU

Deadlift

110kg

Sep 16, 2017 · CPU

Total

282.5kg

Raw · -63 kg

DOTS

308.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift100 %3/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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