Lifter profile

Ashley Mitchell

USAWomen-69 kgSingle-plyTHSWPAUSAPLIPF

11 meets from 2004 to 2021

Top 1.1 %

of ranked women, by best DOTS

#939 DOTS · USA

Ashley Mitchell competed in 11 powerlifting meets between 2004 and 2021, with USAPL, THSWPA, and IPF. The best total, 370 kg (single-ply, -47 kg), was set in April 2016 at High School Nationals, 122.79 kg more than at the first full-power meet in November 2004. With 509.62 DOTS, Ashley Mitchell ranks #939 among women in the USA rankings and in the top 1.1% of ranked women worldwide.

Squat

127.5kg

Apr 1, 2016 · USAPL

Bench press

82.5kg

Apr 1, 2016 · USAPL

Deadlift

160kg

Apr 1, 2016 · USAPL

Total

370kg

Single-ply · -47 kg

DOTS

509.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %7/12

Bench press83 %10/12

Deadlift67 %8/12

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Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 20, 2021	Lehman Tri-Meet 2THSWPA · Single-ply · Girls	75 kg68.49	—	—	—	174.63	178.79	2
Feb 4, 2021	Lehman Quad-MeetTHSWPA · Single-ply · Girls	75 kg71.3	—	—	—	142.88	143.02	3
Apr 1, 2016	High School NationalsUSAPL · Single-ply · F-V	44 kg44	127.5127.5142.5	7077.582.5	132.5147.5160	370	509.62	1
Aug 31, 2015	World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors	43 kg42.21	110120125	6067.572.5	130140.5148	345.5	491.47	1
May 15, 2015	Men's and Women's NationalsUSAPL · Single-ply · F-T2	43 kg42.2	102.5112.5115	556065	125137.5142.5	317.5	451.73	1
Mar 27, 2015	High School NationalsUSAPL · Single-ply · F-TJ	43 kg41.9	105105105	52.56067.5	120132.5137.5	285	407.77	1
Jan 18, 2014	Louisiana State Powerlifting ChampionshipsUSAPL · Single-ply · F-T2	44 kg41.9	—	—	—	235.9	337.52	1
Oct 30, 2005	NW Regional Womens ChampionshipsUSAPL · Single-ply · F-T2	82.5 kg82.5	—	—	—	263.08	244.17	1
Jul 9, 2005	Seattle Summer ClassicUSAPL · Single-ply · F-T2	82.5 kg82.5	—	—	—	233.6	216.81	1
Nov 6, 2004	Womens RegionalUSAPL · Single-ply · F-T1	82.5 kg82.5	—	—	—	247.21	229.44	1
Jul 25, 2004	Seattle Summer ClassicUSAPL · Single-ply · Push-pull · F-T1	82.5 kg82.5	—	—	—	172.37	159.98	1

Lehman Tri-Meet 2
Feb 20, 2021 · THSWPA · Single-ply
2
SQ
68.04
BP
31.75
DL
74.84
Total
174.63
Lehman Quad-Meet
Feb 4, 2021 · THSWPA · Single-ply
3
SQ
47.63
BP
29.48
DL
65.77
Total
142.88
High School Nationals
Apr 1, 2016 · USAPL · Single-ply
1
SQ
127.5
BP
82.5
DL
160
Total
370
World Sub-Juniors & Juniors Powerlifting Championships
Aug 31, 2015 · IPF · Single-ply
1
SQ
125
BP
72.5
DL
148
Total
345.5
Men's and Women's Nationals
May 15, 2015 · USAPL · Single-ply
1
SQ
115
BP
60
DL
142.5
Total
317.5
High School Nationals
Mar 27, 2015 · USAPL · Single-ply
1
SQ
105
BP
60
DL
120
Total
285
Louisiana State Powerlifting Championships
Jan 18, 2014 · USAPL · Single-ply
1
SQ
83.9
BP
52.2
DL
99.8
Total
235.9
NW Regional Womens Championships
Oct 30, 2005 · USAPL · Single-ply
1
SQ
86.18
BP
52.16
DL
124.74
Total
263.08
Seattle Summer Classic
Jul 9, 2005 · USAPL · Single-ply
1
SQ
61.23
BP
47.63
DL
124.74
Total
233.6
Womens Regional
Nov 6, 2004 · USAPL · Single-ply
1
SQ
79.38
BP
43.09
DL
124.74
Total
247.21
Seattle Summer Classic
Jul 25, 2004 · USAPL · Single-ply
1
SQ
—
BP
45.36
DL
127.01
Total
172.37

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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