Lifter profile

Ashley Pawlus

USAWomen84+ kgRawUSPAWRPF

7 meets from 2019 to 2024

Top 27 %

of ranked women, by best DOTS

#30,610 DOTS · USA

Ashley Pawlus competed in 7 powerlifting meets between 2019 and 2024, with USPA and WRPF. The best total, 400 kg (raw, 84+ kg), was set in April 2021 at The Battle XXIV, 97.5 kg more than at the first full-power meet in April 2019. With 349.99 DOTS, Ashley Pawlus ranks #30,610 among women in the USA rankings and in the top 27% of ranked women worldwide.

Squat

157.5kg

Apr 10, 2021 · WRPF

Bench press

80kg

Sep 7, 2024 · USPA

Deadlift

165kg

Apr 10, 2021 · WRPF

Total

400kg

Raw · 84+ kg

DOTS

349.99

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %10/15
Bench press80 %12/15
Deadlift87 %13/15

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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