Lifter profile
Ashley Pond
4 meets from 2005 to 2014
Top 96.5 %
of ranked women, by best DOTS
Ashley Pond competed in 4 powerlifting meets between 2005 and 2014, with THSWPA, NASA, APF, and 1 more. The best total, 180.08 kg (single-ply, -69 kg), was set in April 2005 at State Meet. With 185.91 DOTS, Ashley Pond ranks #131,930 among women in the USA rankings and in the top 96.5% of ranked women worldwide.
54.88kg
Apr 23, 2005 · USAPL
37.65kg
Apr 23, 2005 · USAPL
87.54kg
Apr 23, 2005 · USAPL
180.08kg
Single-ply · -69 kg
185.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 22, 2014 | West Brook Last QualifierTHSWPA · Single-ply · Girls | 60.1 kg57.42 | — | — | — | — | — | DQ |
| Apr 6, 2013 | Highschool NationalsNASA · Single-ply · whs | 60 kg59.87 | — | — | — | 150 | 166.51 | 4 |
| Mar 30, 2013 | High School NationalsAPF · Multi-ply · JV Girls | 60 kg59.6 | — | — | — | 156.49 | 174.21 | 1 |
| Apr 23, 2005 | State MeetUSAPL · Single-ply · F-T2 | 67.5 kg67.5 | — | — | — | 180.08 | 185.91 | 1 |
- West Brook Last QualifierDQ
Feb 22, 2014 · THSWPA · Single-ply
SQ—
BP—
DL—
Total—
- Highschool Nationals4
Apr 6, 2013 · NASA · Single-ply
SQ50
BP30
DL70
Total150
- High School Nationals1
Mar 30, 2013 · APF · Multi-ply
SQ52.16
BP31.75
DL72.57
Total156.49
- State Meet1
Apr 23, 2005 · USAPL · Single-ply
SQ54.88
BP37.65
DL87.54
Total180.08
Competed against
Lifters met at the same meets, same division first.
- Shelbi ShackelfordUSA · 1 meet together415kg460.10 DOTS
- Kayla SmithUSA · 2 meets together474kg463.37 DOTS
- Alexis AlfordUSA · 1 meet together475kg494.09 DOTS
- Shelby GrayUSA · 1 meet together437.5kg470.54 DOTS
- Danielle GonzalesUSA · 1 meet together503.49kg468.54 DOTS
- Alejandra AvilaUSA · 1 meet together408.23kg503.01 DOTS
- Raegan WillisUSA · 1 meet together494.42kg497.22 DOTS
- Courtney PriceUSA · 1 meet together428.64kg480.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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