Lifter profile

Ashley Promenchenkel

USAWomen-76 kgRawAAU

1 meet in 2004

Top 87.6 %

of ranked women, by best DOTS

#117,355 DOTS · USA

Ashley Promenchenkel competed in one powerlifting meet in 2004, with AAU. The best total, 232.5 kg (raw, -76 kg), was set in June 2004 at North American Championships. With 226.45 DOTS, Ashley Promenchenkel ranks #117,355 among women in the USA rankings and in the top 87.6% of ranked women worldwide.

Squat

85kg

Jun 20, 2004 · AAU

Bench press

37.5kg

Jun 20, 2004 · AAU

Deadlift

110kg

Jun 20, 2004 · AAU

Total

232.5kg

Raw · -76 kg

DOTS

226.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Similar level

Lifters with the closest best DOTS.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile