Lifter profile

Ashley Rincon

USAWomen-76 kgWrapsSPF

1 meet in 2016

Top 18.6 %

of ranked women, by best DOTS

#20,151 DOTS · USA

Ashley Rincon competed in one powerlifting meet in 2016, with SPF. The best total, 377.5 kg (wraps, -76 kg), was set in June 2016 at Summer Slam. With 372.70 DOTS, Ashley Rincon ranks #20,151 among women in the USA rankings and in the top 18.6% of ranked women worldwide.

Squat

150kg

Jun 12, 2016 · SPF

Bench press

72.5kg

Jun 12, 2016 · SPF

Deadlift

155kg

Jun 12, 2016 · SPF

Total

377.5kg

Wraps · -76 kg

DOTS

372.70

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Summer Slam

    Jun 12, 2016 · SPF · Wraps

    1
    SQ

    150

    BP

    72.5

    DL

    155

    Total

    377.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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