Lifter profile
Ashley Russo
12 meets from 2022 to 2026
Top 16.5 %
of ranked women, by best DOTS
Ashley Russo competed in 12 powerlifting meets between 2022 and 2026, with USPA, XPC, IPL, and 1 more. The best total, 408.23 kg (raw, 84+ kg), was set in February 2025 at Arnold, 55.73 kg more than at the first full-power meet in February 2022. With 379.33 DOTS, Ashley Russo ranks #17,666 among women in the USA rankings and in the top 16.5% of ranked women worldwide.
150kg
Jul 11, 2026 · USPA
75kg
Jul 11, 2026 · USPA
190.51kg
Feb 28, 2025 · XPC
408.23kg
Raw · 84+ kg
379.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
12 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2026 | Tested American Muscle MayhemUSPA · Raw · Bench only · Masters 40-44 | 82.5 kg82 | — | 67.572.575 | — | 75 | 69.82 | 1 |
| Jul 11, 2026 | Tested American Muscle MayhemUSPA · Raw · Deadlift only · Masters 40-44 | 82.5 kg82 | — | — | 177.5182.5190 | 182.5 | 169.88 | 1 |
| Jul 11, 2026 | Tested American Muscle MayhemUSPA · Raw · Deadlift only · Open | 82.5 kg82 | — | — | 177.5182.5190 | 182.5 | 169.88 | 1 |
| Jul 11, 2026 | Tested American Muscle MayhemUSPA · Raw · Open | 82.5 kg82 | 130140150 | 67.572.575 | 177.5182.5190 | 407.5 | 379.33 | 1 |
| Jul 11, 2026 | Tested American Muscle MayhemUSPA · Raw · Bench only · Open | 82.5 kg82 | — | 67.572.575 | — | 75 | 69.82 | 1 |
| Jul 11, 2026 | Tested American Muscle MayhemUSPA · Raw · Masters 40-44 | 82.5 kg82 | 130140150 | 67.572.575 | 177.5182.5190 | 407.5 | 379.33 | 1 |
| Mar 6, 2026 | Arnold 21 Deadlift SaluteXPC · Raw · Deadlift only · M40-44 | 90 kg89.45 | — | — | 174.63183.7188.24 | 188.24 | 168.28 | 1 |
| Oct 19, 2025 | Tested Fall Brawl 2.0USPA · Raw · Masters 40-44 | 90 kg89.9 | 125135142.5 | 657077.5 | 170177.5182.5 | 395 | 352.32 | 1 |
| Oct 19, 2025 | Tested Fall Brawl 2.0USPA · Raw · Deadlift only · Masters 40-44 | 90 kg89.9 | — | — | 170177.5182.5 | 182.5 | 162.78 | 1 |
| Oct 19, 2025 | Tested Fall Brawl 2.0USPA · Raw · Deadlift only · Open | 90 kg89.9 | — | — | 170177.5182.5 | 182.5 | 162.78 | 1 |
| Oct 19, 2025 | Tested Fall Brawl 2.0USPA · Raw · Bench only · Masters 40-44 | 90 kg89.9 | — | 657077.5 | — | 70 | 62.44 | 1 |
| Oct 19, 2025 | Tested Fall Brawl 2.0USPA · Raw · Bench only · Open | 90 kg89.9 | — | 657077.5 | — | 70 | 62.44 | 1 |
| Oct 19, 2025 | Tested Fall Brawl 2.0USPA · Raw · Open | 90 kg89.9 | 125135142.5 | 657077.5 | 170177.5182.5 | 395 | 352.32 | 1 |
| Feb 28, 2025 | ArnoldXPC · Raw · Deadlift only · Open | 90 kg88.27 | — | — | 167.83176.9183.7 | 183.7 | 165.20 | 1 |
| Feb 28, 2025 | ArnoldXPC · Raw · M40-44 | 90 kg88.99 | 122.47131.54142.88 | 63.568.0474.84 | 167.83176.9190.51 | 408.23 | 365.78 | 1 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Raw · Masters 40-44 | 82.5 kg81.1 | 125130132.5 | 657072.5 | 170175177.5 | 377.5 | 353.30 | 3 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Raw · Deadlift only · Masters 40-44 | 82.5 kg81.1 | — | — | 170175177.5 | 175 | 163.78 | 3 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Raw · Deadlift only · Open | 82.5 kg81.1 | — | — | 170175177.5 | 175 | 163.78 | 4 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Raw · Bench only · Masters 40-44 | 82.5 kg81.1 | — | 657072.5 | — | 70 | 65.51 | 2 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Raw · Bench only · Open | 82.5 kg81.1 | — | 657072.5 | — | 70 | 65.51 | 3 |
| Nov 14, 2024 | Tested World ChampionshipIPL · Raw · Open | 82.5 kg81.1 | 125130132.5 | 657072.5 | 170175177.5 | 377.5 | 353.30 | 5 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Bench only · Open | 82.5 kg81.3 | — | 657072.5 | — | 70 | 65.43 | 7 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Open | 82.5 kg81.3 | 130130137.5 | 657072.5 | 170172.5177.5 | 372.5 | 348.20 | 11 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Masters 40-44 | 82.5 kg81.3 | 130130137.5 | 657072.5 | 170172.5177.5 | 372.5 | 348.20 | 1 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Bench only · Masters 40-44 | 82.5 kg81.3 | — | 657072.5 | — | 70 | 65.43 | 2 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Deadlift only · Open | 82.5 kg81.3 | — | — | 170172.5177.5 | 172.5 | 161.25 | 4 |
| Jun 24, 2024 | Tested National ChampionshipsUSPA · Raw · Deadlift only · Masters 40-44 | 82.5 kg81.3 | — | — | 170172.5177.5 | 172.5 | 161.25 | 1 |
| Mar 17, 2024 | Tested Shamrock ShowdownUSPA · Raw · Open | 82.5 kg81.6 | 125127.5137.5 | 6567.572.5 | 165170180 | 375 | 349.91 | 1 |
| Mar 17, 2024 | Tested Shamrock ShowdownUSPA · Raw · Deadlift only · Submasters 35-39 | 82.5 kg81.6 | — | — | 165170180 | 170 | 158.63 | 1 |
| Mar 17, 2024 | Tested Shamrock ShowdownUSPA · Raw · Deadlift only · Open | 82.5 kg81.6 | — | — | 165170180 | 170 | 158.63 | 1 |
| Mar 17, 2024 | Tested Shamrock ShowdownUSPA · Raw · Bench only · Submasters 35-39 | 82.5 kg81.6 | — | 6567.572.5 | — | 67.5 | 62.98 | 1 |
| Mar 17, 2024 | Tested Shamrock ShowdownUSPA · Raw · Bench only · Open | 82.5 kg81.6 | — | 6567.572.5 | — | 67.5 | 62.98 | 1 |
| Mar 17, 2024 | Tested Shamrock ShowdownUSPA · Raw · Submasters 35-39 | 82.5 kg81.6 | 125127.5137.5 | 6567.572.5 | 165170180 | 375 | 349.91 | 1 |
| Dec 2, 2023 | Sisters of Iron ShowdownUSPA · Raw · Submasters 35-39 | 82.5 kg81.2 | 127.5135137.5 | 707577.5 | 167.5175177.5 | 387.5 | 362.44 | 1 |
| Dec 2, 2023 | Sisters of Iron ShowdownUSPA · Raw · Deadlift only · Submasters 35-39 | 82.5 kg81.2 | — | — | 167.5175177.5 | 175 | 163.68 | 1 |
| Dec 2, 2023 | Sisters of Iron ShowdownUSPA · Raw · Deadlift only · Open | 82.5 kg81.2 | — | — | 167.5175177.5 | 175 | 163.68 | 1 |
| Dec 2, 2023 | Sisters of Iron ShowdownUSPA · Raw · Bench only · Submasters 35-39 | 82.5 kg81.2 | — | 707577.5 | — | 75 | 70.15 | 1 |
| Dec 2, 2023 | Sisters of Iron ShowdownUSPA · Raw · Bench only · Open | 82.5 kg81.2 | — | 707577.5 | — | 75 | 70.15 | 1 |
| Dec 2, 2023 | Sisters of Iron ShowdownUSPA · Raw · Open | 82.5 kg81.2 | 127.5135137.5 | 707577.5 | 167.5175177.5 | 387.5 | 362.44 | 1 |
| Feb 4, 2023 | Drug Tested Michigan OpenWRPF · Raw · Open | 90 kg89 | 117.5122.5137.5 | 62.56570 | 162.5167.5175 | 375 | 335.98 | 1 |
| Feb 4, 2023 | Drug Tested Michigan OpenWRPF · Raw · Deadlift only · S35-39 | 90 kg89 | — | — | 162.5167.5175 | 167.5 | 150.07 | 1 |
| Feb 4, 2023 | Drug Tested Michigan OpenWRPF · Raw · Deadlift only · Open | 90 kg89 | — | — | 162.5167.5175 | 167.5 | 150.07 | 1 |
| Feb 4, 2023 | Drug Tested Michigan OpenWRPF · Raw · Bench only · S35-39 | 90 kg89 | — | 62.56570 | — | 70 | 62.72 | 1 |
| Feb 4, 2023 | Drug Tested Michigan OpenWRPF · Raw · Bench only · Open | 90 kg89 | — | 62.56570 | — | 70 | 62.72 | 1 |
| Feb 4, 2023 | Drug Tested Michigan OpenWRPF · Raw · S35-39 | 90 kg89 | 117.5122.5137.5 | 62.56570 | 162.5167.5175 | 375 | 335.98 | 1 |
| Nov 3, 2022 | Drug Tested North AmericansIPL · Raw · Open | 82.5 kg81.6 | 122.5132.5132.5 | 6567.572.5 | 160165175 | 360 | 335.91 | 6 |
| Sep 11, 2022 | Drug Tested Never ForgetUSPA · Raw · Submasters 35-39 | 82.5 kg81.7 | 120130137.5 | 606570 | 165172.5180 | 372.5 | 347.37 | 1 |
| Sep 11, 2022 | Drug Tested Never ForgetUSPA · Raw · Open | 82.5 kg81.7 | 120130137.5 | 606570 | 165172.5180 | 372.5 | 347.37 | 2 |
| Feb 13, 2022 | Drug Tested Michigan's Strongest LiftersUSPA · Raw · Submasters 35-39 | 82.5 kg80.4 | 110117.5125 | 62.567.570 | 152.5157.5160 | 352.5 | 331.32 | 1 |
- Tested American Muscle Mayhem1
Jul 11, 2026 · USPA · Raw
SQ—
BP75
DL—
Total75
- Tested American Muscle Mayhem1
Jul 11, 2026 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- Tested American Muscle Mayhem1
Jul 11, 2026 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- Tested American Muscle Mayhem1
Jul 11, 2026 · USPA · Raw
SQ150
BP75
DL182.5
Total407.5
- Tested American Muscle Mayhem1
Jul 11, 2026 · USPA · Raw
SQ—
BP75
DL—
Total75
- Tested American Muscle Mayhem1
Jul 11, 2026 · USPA · Raw
SQ150
BP75
DL182.5
Total407.5
- Arnold 21 Deadlift Salute1
Mar 6, 2026 · XPC · Raw
SQ—
BP—
DL188.24
Total188.24
- Tested Fall Brawl 2.01
Oct 19, 2025 · USPA · Raw
SQ142.5
BP70
DL182.5
Total395
- Tested Fall Brawl 2.01
Oct 19, 2025 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- Tested Fall Brawl 2.01
Oct 19, 2025 · USPA · Raw
SQ—
BP—
DL182.5
Total182.5
- Tested Fall Brawl 2.01
Oct 19, 2025 · USPA · Raw
SQ—
BP70
DL—
Total70
- Tested Fall Brawl 2.01
Oct 19, 2025 · USPA · Raw
SQ—
BP70
DL—
Total70
- Tested Fall Brawl 2.01
Oct 19, 2025 · USPA · Raw
SQ142.5
BP70
DL182.5
Total395
- Arnold1
Feb 28, 2025 · XPC · Raw
SQ—
BP—
DL183.7
Total183.7
- Arnold1
Feb 28, 2025 · XPC · Raw
SQ142.88
BP74.84
DL190.51
Total408.23
- Tested World Championship3
Nov 14, 2024 · IPL · Raw
SQ132.5
BP70
DL175
Total377.5
- Tested World Championship3
Nov 14, 2024 · IPL · Raw
SQ—
BP—
DL175
Total175
- Tested World Championship4
Nov 14, 2024 · IPL · Raw
SQ—
BP—
DL175
Total175
- Tested World Championship2
Nov 14, 2024 · IPL · Raw
SQ—
BP70
DL—
Total70
- Tested World Championship3
Nov 14, 2024 · IPL · Raw
SQ—
BP70
DL—
Total70
- Tested World Championship5
Nov 14, 2024 · IPL · Raw
SQ132.5
BP70
DL175
Total377.5
- Tested National Championships7
Jun 24, 2024 · USPA · Raw
SQ—
BP70
DL—
Total70
- Tested National Championships11
Jun 24, 2024 · USPA · Raw
SQ130
BP70
DL172.5
Total372.5
- Tested National Championships1
Jun 24, 2024 · USPA · Raw
SQ130
BP70
DL172.5
Total372.5
- Tested National Championships2
Jun 24, 2024 · USPA · Raw
SQ—
BP70
DL—
Total70
- Tested National Championships4
Jun 24, 2024 · USPA · Raw
SQ—
BP—
DL172.5
Total172.5
- Tested National Championships1
Jun 24, 2024 · USPA · Raw
SQ—
BP—
DL172.5
Total172.5
- Tested Shamrock Showdown1
Mar 17, 2024 · USPA · Raw
SQ137.5
BP67.5
DL170
Total375
- Tested Shamrock Showdown1
Mar 17, 2024 · USPA · Raw
SQ—
BP—
DL170
Total170
- Tested Shamrock Showdown1
Mar 17, 2024 · USPA · Raw
SQ—
BP—
DL170
Total170
- Tested Shamrock Showdown1
Mar 17, 2024 · USPA · Raw
SQ—
BP67.5
DL—
Total67.5
- Tested Shamrock Showdown1
Mar 17, 2024 · USPA · Raw
SQ—
BP67.5
DL—
Total67.5
- Tested Shamrock Showdown1
Mar 17, 2024 · USPA · Raw
SQ137.5
BP67.5
DL170
Total375
- Sisters of Iron Showdown1
Dec 2, 2023 · USPA · Raw
SQ137.5
BP75
DL175
Total387.5
- Sisters of Iron Showdown1
Dec 2, 2023 · USPA · Raw
SQ—
BP—
DL175
Total175
- Sisters of Iron Showdown1
Dec 2, 2023 · USPA · Raw
SQ—
BP—
DL175
Total175
- Sisters of Iron Showdown1
Dec 2, 2023 · USPA · Raw
SQ—
BP75
DL—
Total75
- Sisters of Iron Showdown1
Dec 2, 2023 · USPA · Raw
SQ—
BP75
DL—
Total75
- Sisters of Iron Showdown1
Dec 2, 2023 · USPA · Raw
SQ137.5
BP75
DL175
Total387.5
- Drug Tested Michigan Open1
Feb 4, 2023 · WRPF · Raw
SQ137.5
BP70
DL167.5
Total375
- Drug Tested Michigan Open1
Feb 4, 2023 · WRPF · Raw
SQ—
BP—
DL167.5
Total167.5
- Drug Tested Michigan Open1
Feb 4, 2023 · WRPF · Raw
SQ—
BP—
DL167.5
Total167.5
- Drug Tested Michigan Open1
Feb 4, 2023 · WRPF · Raw
SQ—
BP70
DL—
Total70
- Drug Tested Michigan Open1
Feb 4, 2023 · WRPF · Raw
SQ—
BP70
DL—
Total70
- Drug Tested Michigan Open1
Feb 4, 2023 · WRPF · Raw
SQ137.5
BP70
DL167.5
Total375
- Drug Tested North Americans6
Nov 3, 2022 · IPL · Raw
SQ122.5
BP72.5
DL165
Total360
- Drug Tested Never Forget1
Sep 11, 2022 · USPA · Raw
SQ130
BP70
DL172.5
Total372.5
- Drug Tested Never Forget2
Sep 11, 2022 · USPA · Raw
SQ130
BP70
DL172.5
Total372.5
- Drug Tested Michigan's Strongest Lifters1
Feb 13, 2022 · USPA · Raw
SQ125
BP67.5
DL160
Total352.5
Similar level
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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