Lifter profile

Ashley Spates

USAWomen-69 kgRawUSPA

1 meet in 2019

Top 46.6 %

of ranked women, by best DOTS

#56,378 DOTS · USA

Ashley Spates competed in one powerlifting meet in 2019, with USPA. The best total, 290 kg (raw, -69 kg), was set in January 2019 at 4th Annual Raleigh Ruckus. With 310.11 DOTS, Ashley Spates ranks #56,378 among women in the USA rankings and in the top 46.6% of ranked women worldwide.

Squat

97.5kg

Jan 5, 2019 · USPA

Bench press

57.5kg

Jan 5, 2019 · USPA

Deadlift

135kg

Jan 5, 2019 · USPA

Total

290kg

Raw · -69 kg

DOTS

310.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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