Lifter profile

Ashley Spraski

USAWomen-76 kgSingle-plyUSAPL

1 meet in 2002

Top 54.5 %

of ranked women, by best DOTS

#67,373 DOTS · USA

Ashley Spraski competed in one powerlifting meet in 2002, with USAPL. The best total, 303.91 kg (single-ply, -76 kg), was set in March 2002 at State Meet. With 296.00 DOTS, Ashley Spraski ranks #67,373 among women in the USA rankings and in the top 54.5% of ranked women worldwide.

Squat

117.93kg

Mar 8, 2002 · USAPL

Bench press

54.43kg

Mar 8, 2002 · USAPL

Deadlift

131.54kg

Mar 8, 2002 · USAPL

Total

303.91kg

Single-ply · -76 kg

DOTS

296.00

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • State Meet

    Mar 8, 2002 · USAPL · Single-ply

    7
    SQ

    117.93

    BP

    54.43

    DL

    131.54

    Total

    303.91

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile