Lifter profile
Ashley Williams#3
3 meets from 2025 to 2026
Top 10.6 %
of ranked women, by best DOTS
Ashley Williams competed in 3 powerlifting meets between 2025 and 2026, with USAPL. The best total, 467.5 kg (raw, 84+ kg), was set in September 2026 at Southeast Regionals, 95 kg more than at the first full-power meet in May 2025. With 403.20 DOTS, Ashley Williams ranks #10,706 among women in the USA rankings and in the top 10.6% of ranked women worldwide.
177.5kg
Sep 19, 2026 · USAPL
100kg
Sep 19, 2026 · USAPL
190kg
Sep 19, 2026 · USAPL
467.5kg
Raw · 84+ kg
403.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 19, 2026 | Southeast RegionalsUSAPL · Raw · FR-O | 100 kg97.35 | 160170177.5 | 9095100 | 180190202.5 | 467.5 | 403.20 | 2 |
| May 16, 2026 | Virginia MayhemUSAPL · Raw · FR-O | 100 kg96.8 | 150160170 | 82.587.592.5 | 170182.5190 | 452.5 | 391.16 | 1 |
| May 17, 2025 | Maryland Ladies of IronUSAPL · Raw · FR-O | 100 kg97.4 | 110127.5132.5 | 707580 | 142.5152.5160 | 372.5 | 321.20 | 1 |
- Southeast Regionals2
Sep 19, 2026 · USAPL · Raw
SQ177.5
BP100
DL190
Total467.5
- Virginia Mayhem1
May 16, 2026 · USAPL · Raw
SQ170
BP92.5
DL190
Total452.5
- Maryland Ladies of Iron1
May 17, 2025 · USAPL · Raw
SQ132.5
BP80
DL160
Total372.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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