Lifter profile
Ashlyn Long
7 meets from 2021 to 2025
Top 18.4 %
of ranked women, by best DOTS
Ashlyn Long competed in 7 powerlifting meets between 2021 and 2025, with THSWPA and USAPL. The best total, 350 kg (raw, -69 kg), was set in January 2025 at Kansas State Championships, 173.1 kg more than at the first full-power meet in January 2021. With 373.21 DOTS, Ashlyn Long ranks #19,964 among women in the USA rankings and in the top 18.4% of ranked women worldwide.
137.5kg
Jan 25, 2025 · USAPL
75kg
Jan 25, 2025 · USAPL
137.5kg
Jan 25, 2025 · USAPL
350kg
Raw · -69 kg
373.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 25, 2025 | Kansas State ChampionshipsUSAPL · Raw · FR-T3 | 65 kg63.9 | 120132.5137.5 | 62.57575 | 127.5132.5137.5 | 350 | 373.21 | 1 |
| Mar 4, 2022 | Region 3 Division 2 ChampionishipsTHSWPA · Unlimited · Girls | 44.2 kg42.73 | — | — | — | 247.21 | 348.30 | 5 |
| Feb 17, 2022 | Arp Tiger InvitationalTHSWPA · Unlimited · Girls | 44.2 kg42 | — | — | — | 217.72 | 310.92 | 1 |
| Jan 21, 2022 | Rusk InvitationalTHSWPA · Unlimited · Girls | 44.2 kg42 | — | — | — | 201.85 | 288.26 | 1 |
| Mar 5, 2021 | Region 3 Division 2 ChampionshipsTHSWPA · Single-ply · Girls | 44.2 kg42.73 | — | — | — | 222.26 | 313.15 | 7 |
| Mar 5, 2021 | Region 3 Division 2 ChampionshipsTHSWPA · Unlimited · Girls | 44.2 kg42.73 | — | — | — | 222.26 | 313.15 | 7 |
| Jan 28, 2021 | Tatum Pineywoods MeetTHSWPA · Single-ply · Girls | 44.2 kg42 | — | — | — | 204.12 | 291.50 | 1 |
| Jan 22, 2021 | Rusk InvitationalTHSWPA · Single-ply · Girls | 44.2 kg42.73 | — | — | — | 176.9 | 249.24 | 2 |
- Kansas State Championships1
Jan 25, 2025 · USAPL · Raw
SQ137.5
BP75
DL137.5
Total350
- Region 3 Division 2 Championiships5
Mar 4, 2022 · THSWPA · Unlimited
SQ95.25
BP61.23
DL90.72
Total247.21
- Arp Tiger Invitational1
Feb 17, 2022 · THSWPA · Unlimited
SQ88.45
BP40.82
DL88.45
Total217.72
- Rusk Invitational1
Jan 21, 2022 · THSWPA · Unlimited
SQ79.38
BP38.56
DL83.91
Total201.85
- Region 3 Division 2 Championships7
Mar 5, 2021 · THSWPA · Single-ply
SQ95.25
BP38.56
DL88.45
Total222.26
- Region 3 Division 2 Championships7
Mar 5, 2021 · THSWPA · Unlimited
SQ95.25
BP38.56
DL88.45
Total222.26
- Tatum Pineywoods Meet1
Jan 28, 2021 · THSWPA · Single-ply
SQ86.18
BP36.29
DL81.65
Total204.12
- Rusk Invitational2
Jan 22, 2021 · THSWPA · Single-ply
SQ74.84
BP31.75
DL70.31
Total176.9
Competed against
Lifters met at the same meets, same division first.
- Alecs BurchUSA · 2 meets together351.53kg461.07 DOTS
- Brittany ChavezUSA · 3 meets together410.5kg456.12 DOTS
- Mady GarciaUSA · 2 meets together542.04kg456.97 DOTS
- Hadley Kelly #1USA · 2 meets together419.57kg473.09 DOTS
- Clare HarrisUSA · 1 meet together457.5kg450.25 DOTS
- Nolyn NorrisUSA · 1 meet together460.4kg479.07 DOTS
- Ashley MartinezUSA · 1 meet together350kg463.78 DOTS
- Claire TiptonUSA · 1 meet together489.88kg512.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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