Lifter profile

Ashlyn Montes

USAWomen-69 kgUnlimitedTHSWPA

8 meets from 2021 to 2023

Top 3 %

of ranked women, by best DOTS

#2,731 DOTS · USA

Ashlyn Montes competed in 8 powerlifting meets between 2021 and 2023, with THSWPA. The best total, 435.45 kg (unlimited, -69 kg), was set in March 2023 at 5A DI State Championships - Final, 172.37 kg more than at the first full-power meet in February 2021. With 462.89 DOTS, Ashlyn Montes ranks #2,731 among women in the USA rankings and in the top 3% of ranked women worldwide.

Squat

185.97kg

Mar 18, 2023 · THSWPA

Bench press

99.79kg

Mar 18, 2023 · THSWPA

Deadlift

151.95kg

Mar 1, 2023 · THSWPA

Total

435.45kg

Unlimited · -69 kg

DOTS

462.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile