Lifter profile

Ashlynn Miller

USAWomen-69 kgUnlimitedTHSWPA

4 meets in 2024

Top 82.3 %

of ranked women, by best DOTS

#109,119 DOTS · USA

Ashlynn Miller competed in 4 powerlifting meets in 2024, with THSWPA. The best total, 231.33 kg (unlimited, -69 kg), was set in February 2024 at Lubbock High Girls Meet, 61.23 kg more than at the first full-power meet in January 2024. With 241.09 DOTS, Ashlynn Miller ranks #109,119 among women in the USA rankings and in the top 82.3% of ranked women worldwide.

Squat

90.72kg

Jan 25, 2024 · THSWPA

Bench press

49.9kg

Feb 15, 2024 · THSWPA

Deadlift

99.79kg

Feb 8, 2024 · THSWPA

Total

231.33kg

Unlimited · -69 kg

DOTS

241.09

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

4 meets

  • Lubbock High Girls Meet

    Feb 15, 2024 · THSWPA · Unlimited

    4
    SQ

    86.18

    BP

    49.9

    DL

    95.25

    Total

    231.33

  • Sudan Co-Op3

    Feb 8, 2024 · THSWPA · Unlimited

    2
    SQ

    81.65

    BP

    47.63

    DL

    99.79

    Total

    229.06

  • Sudan Co-Op2

    Jan 25, 2024 · THSWPA · Unlimited

    2
    SQ

    90.72

    BP

    45.36

    DL

    90.72

    Total

    226.8

  • Sudan Co-Op

    Jan 11, 2024 · THSWPA · Unlimited

    2
    SQ

    68.04

    BP

    34.02

    DL

    68.04

    Total

    170.1

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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