Lifter profile
Ashlynn Swallow
13 meets from 2022 to 2024
Top 27.1 %
of ranked women, by best DOTS
Ashlynn Swallow competed in 13 powerlifting meets between 2022 and 2024, with THSWPA. The best total, 333.39 kg (unlimited, -69 kg), was set in January 2024 at KHS Lift, 147.42 kg more than at the first full-power meet in January 2022. With 349.72 DOTS, Ashlynn Swallow ranks #30,760 among women in the USA rankings and in the top 27.1% of ranked women worldwide.
131.54kg
Jan 29, 2024 · THSWPA
70.31kg
Mar 1, 2024 · THSWPA
136.08kg
Jan 29, 2024 · THSWPA
333.39kg
Unlimited · -69 kg
349.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 1, 2024 | Region III 1A/2A Regional Meet - No UnequippedTHSWPA · Unlimited · Girls | 67.3 kg65.41 | — | — | — | 328.85 | 345.80 | 4 |
| Feb 14, 2024 | Buffalo Bison Valentines InvitationalTHSWPA · Unlimited · Girls | —— | — | — | — | — | — | NS |
| Jan 29, 2024 | KHS LiftTHSWPA · Unlimited · Girls | 67.3 kg65.68 | — | — | — | 333.39 | 349.72 | 3 |
| Jan 25, 2024 | Union Hill Girls Meet 2THSWPA · Unlimited · Girls | 67.3 kg63.05 | — | — | — | 310.71 | 334.01 | 1 |
| Feb 21, 2023 | Girls Region 3 Class 1A-2ATHSWPA · Unlimited · Girls | 67.3 kg67.31 | — | — | — | 308.44 | 318.95 | 5 |
| Feb 16, 2023 | Bulldog InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.59 | — | — | — | 288.03 | 302.39 | 7 |
| Feb 8, 2023 | Indian Invitational GirlsTHSWPA · Unlimited · Girls | 67.3 kg66.68 | — | — | — | 272.16 | 282.98 | 2 |
| Jan 19, 2023 | Tiger InvitationalTHSWPA · Unlimited · Girls | 67.3 kg64.68 | — | — | — | — | — | DQ |
| Jan 11, 2023 | Buffalo Bison InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.14 | — | — | — | 254.01 | 267.76 | 1 |
| Feb 17, 2022 | Panther InvitationalTHSWPA · Unlimited · Girls | 67.3 kg61.96 | — | — | — | — | — | DQ |
| Feb 10, 2022 | Chapel Hill Bulldog InvitationalTHSWPA · Unlimited · Girls | 67.3 kg61.69 | — | — | — | 208.65 | 227.32 | 8 |
| Jan 27, 2022 | Detroit Lady Eagles InvitationalTHSWPA · Unlimited · Girls | 67.3 kg62.14 | — | — | — | 185.97 | 201.70 | 14 |
| Jan 20, 2022 | Malakoff InvitationalTHSWPA · Unlimited · Girls | 67.3 kg62.51 | — | — | — | — | — | DQ |
- Region III 1A/2A Regional Meet - No Unequipped4
Mar 1, 2024 · THSWPA · Unlimited
SQ124.74
BP70.31
DL133.81
Total328.85
- Buffalo Bison Valentines InvitationalNS
Feb 14, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- KHS Lift3
Jan 29, 2024 · THSWPA · Unlimited
SQ131.54
BP65.77
DL136.08
Total333.39
- Union Hill Girls Meet 21
Jan 25, 2024 · THSWPA · Unlimited
SQ113.4
BP70.31
DL127.01
Total310.71
- Girls Region 3 Class 1A-2A5
Feb 21, 2023 · THSWPA · Unlimited
SQ120.2
BP63.5
DL124.74
Total308.44
- Bulldog Invitational7
Feb 16, 2023 · THSWPA · Unlimited
SQ113.4
BP58.97
DL115.67
Total288.03
- Indian Invitational Girls2
Feb 8, 2023 · THSWPA · Unlimited
SQ102.06
BP58.97
DL111.13
Total272.16
- Tiger InvitationalDQ
Jan 19, 2023 · THSWPA · Unlimited
SQ90.72
BP—
DL—
Total—
- Buffalo Bison Invitational1
Jan 11, 2023 · THSWPA · Unlimited
SQ99.79
BP52.16
DL102.06
Total254.01
- Panther InvitationalDQ
Feb 17, 2022 · THSWPA · Unlimited
SQ88.45
BP—
DL—
Total—
- Chapel Hill Bulldog Invitational8
Feb 10, 2022 · THSWPA · Unlimited
SQ79.38
BP38.56
DL90.72
Total208.65
- Detroit Lady Eagles Invitational14
Jan 27, 2022 · THSWPA · Unlimited
SQ77.11
BP34.02
DL74.84
Total185.97
- Malakoff InvitationalDQ
Jan 20, 2022 · THSWPA · Unlimited
SQ56.7
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Ciara AllbrittonUSA · 2 meets together453.59kg458.07 DOTS
- Nolyn NorrisUSA · 1 meet together460.4kg479.07 DOTS
- Hannah BrownAustralia · 1 meet together537.5kg469.44 DOTS
- Alexandra SanchezUSA · 1 meet together283.5kg294.77 DOTS
- Brittany ChavezUSA · 1 meet together410.5kg456.12 DOTS
- Kyilee McMullenUSA · 1 meet together474kg495.80 DOTS
- Lilly HaldemanUSA · 2 meets together478.54kg451.75 DOTS
- Jenna GouldUSA · 1 meet together392.36kg460.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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