Lifter profile
Ashok Kumar Tiwari
4 meets from 2018 to 2019
Top 90.1 %
of ranked men, by best DOTS
Ashok Kumar Tiwari competed in 4 powerlifting meets between 2018 and 2019, with PI. The best total, 342.5 kg (single-ply, -74 kg), was set in May 2019 at Indian Sub-Juniors & Masters Powerlifting Championships, 20 kg more than at the first full-power meet in September 2018. With 255.26 DOTS, Ashok Kumar Tiwari ranks #5,815 among men in the India rankings and in the top 90.1% of ranked men worldwide.
125kg
May 27, 2019 · PI
87.5kg
Nov 23, 2019 · PI
135kg
Sep 26, 2019 · PI
342.5kg
Single-ply · -74 kg
255.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Raw · Bench only · Masters 3 | 74 kg70.4 | — | 72.58087.5 | — | 80 | 59.86 | 3 |
| Nov 23, 2019 | Indian Bench Press ChampionshipsPI · Single-ply · Bench only · Masters 3 | 74 kg70.6 | — | 8087.595 | — | 87.5 | 65.34 | 3 |
| Sep 26, 2019 | Indian Classic Powerlifting ChampionshipsPI · Raw · Masters 3 | 74 kg70.1 | 115120120 | 758082.5 | 120122.5135 | 330 | 247.64 | 3 |
| May 27, 2019 | Indian Sub-Juniors & Masters Powerlifting ChampionshipsPI · Single-ply · Masters 3 | 74 kg70.8 | 115125135 | 7582.590 | 120127.5135 | 342.5 | 255.26 | 4 |
| Sep 26, 2018 | Indian Classic Powerlifting ChampionshipsPI · Raw · Masters 2 | 74 kg72.1 | — | — | — | 322.5 | 237.42 | 7 |
- Indian Bench Press Championships3
Nov 23, 2019 · PI · Raw
SQ—
BP80
DL—
Total80
- Indian Bench Press Championships3
Nov 23, 2019 · PI · Single-ply
SQ—
BP87.5
DL—
Total87.5
- Indian Classic Powerlifting Championships3
Sep 26, 2019 · PI · Raw
SQ115
BP80
DL135
Total330
- Indian Sub-Juniors & Masters Powerlifting Championships4
May 27, 2019 · PI · Single-ply
SQ125
BP82.5
DL135
Total342.5
- Indian Classic Powerlifting Championships7
Sep 26, 2018 · PI · Raw
SQ115
BP75
DL132.5
Total322.5
Competed against
Lifters met at the same meets, same division first.
- Pradeep Kumar #3India · 3 meets together807.5kg545.87 DOTS
- P. ManjappaIndia · 3 meets together670kg527.70 DOTS
- Bijin SankiIndia · 2 meets together832.5kg565.88 DOTS
- Kiran B. ThundilIndia · 2 meets together650kg472.46 DOTS
- SachinIndia · 2 meets together812.5kg469.54 DOTS
- Dharmendra Yadav #2India · 1 meet together835kg567.78 DOTS
- Naveen Kumar #1India · 1 meet together697.5kg548.99 DOTS
- S. TandeluIndia · 1 meet together632.5kg462.22 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile