Coachforce

Lifter profile

Ashraf Omar

Men-74 kgWrapsWPC

1 meet in 2022

Top 1.6 %

of ranked men, by best DOTS

Ashraf Omar competed in one powerlifting meet in 2022, with WPC. The best total, 715 kg (wraps, -74 kg), was set in June 2022 at European Championships. With 517.41 DOTS, Ashraf Omar is in the top 1.6% of ranked men worldwide.

Squat

277.5kg

Jun 26, 2022 · WPC

Bench press

165kg

Jun 26, 2022 · WPC

Deadlift

272.5kg

Jun 26, 2022 · WPC

Total

715kg

Wraps · -74 kg

DOTS

517.41

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat50 %2/4
Bench press67 %2/3
Deadlift67 %2/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile