Lifter profile

Ashrafriad Shbana

EgyptMen-105 kgMulti-plyWPC

1 meet in 2009

Top 66.4 %

of ranked men, by best DOTS

#473 DOTS · Egypt

Ashrafriad Shbana competed in one powerlifting meet in 2009, with WPC. The best total, 520 kg (multi-ply, -105 kg), was set in July 2009 at Amateur Worlds. With 320.07 DOTS, Ashrafriad Shbana ranks #473 among men in the Egypt rankings and in the top 66.4% of ranked men worldwide.

Squat

160kg

Jul 31, 2009 · WPC

Bench press

195kg

Jul 31, 2009 · WPC

Deadlift

165kg

Jul 31, 2009 · WPC

Total

520kg

Multi-ply · -105 kg

DOTS

320.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %2/6
Bench press67 %8/12
Deadlift67 %4/6

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Meet history

1 meet

  • Amateur Worlds

    Jul 31, 2009 · WPC · Multi-ply

    1
    SQ

    —

    BP

    190

    DL

    —

    Total

    190

  • Amateur Worlds

    Jul 31, 2009 · WPC · Multi-ply

    2
    SQ

    —

    BP

    190

    DL

    —

    Total

    190

  • Amateur Worlds

    Jul 31, 2009 · WPC · Multi-ply

    2
    SQ

    160

    BP

    195

    DL

    165

    Total

    520

  • Amateur Worlds

    Jul 31, 2009 · WPC · Multi-ply

    3
    SQ

    160

    BP

    195

    DL

    165

    Total

    520

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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