Lifter profile

Ashton Cooke

New ZealandMen-83 kgRawNZPF

3 meets in 2020

Top 63.3 %

of ranked men, by best DOTS

#2,188 DOTS · New Zealand

Ashton Cooke competed in 3 powerlifting meets in 2020, with NZPF. The best total, 480 kg (raw, -83 kg), was set in October 2020 at Nationals, 57.5 kg more than at the first full-power meet in February 2020. With 326.27 DOTS, Ashton Cooke ranks #2,188 among men in the New Zealand rankings and in the top 63.3% of ranked men worldwide.

Squat

180kg

Oct 6, 2020 · NZPF

Bench press

95kg

Oct 6, 2020 · NZPF

Deadlift

205kg

Oct 6, 2020 · NZPF

Total

480kg

Raw · -83 kg

DOTS

326.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %9/9

Bench press56 %5/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 6, 2020	NationalsNZPF · Raw · Sub-Juniors	83 kg82	160170180	9095100	195205205	480	326.27	2
Jul 11, 2020	WCPA Regional ChampionshipsNZPF · Raw · Sub-Juniors	83 kg81.6	155165170	90100100	195200205	460	313.56	1
Feb 22, 2020	WCPA Novice CompetitionNZPF · Raw · Sub-Juniors	83 kg81.2	140145150	8082.587.5	170180190	422.5	288.81	3

Nationals
Oct 6, 2020 · NZPF · Raw
2
SQ
180
BP
95
DL
205
Total
480
WCPA Regional Championships
Jul 11, 2020 · NZPF · Raw
1
SQ
170
BP
90
DL
200
Total
460
WCPA Novice Competition
Feb 22, 2020 · NZPF · Raw
3
SQ
150
BP
82.5
DL
190
Total
422.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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