Lifter profile

Ashwin Henry Simon

MalaysiaMen-74 kgWrapsMPA

1 meet in 2018

Top 79 %

of ranked men, by best DOTS

#666 DOTS · Malaysia

Ashwin Henry Simon competed in one powerlifting meet in 2018, with MPA. The best total, 375 kg (wraps, -74 kg), was set in March 2018 at Championships. With 291.71 DOTS, Ashwin Henry Simon ranks #666 among men in the Malaysia rankings and in the top 79% of ranked men worldwide.

Squat

122.5kg

Mar 17, 2018 · MPA

Bench press

77.5kg

Mar 17, 2018 · MPA

Deadlift

175kg

Mar 17, 2018 · MPA

Total

375kg

Wraps · -74 kg

DOTS

291.71

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

  • Championships

    Mar 17, 2018 · MPA · Wraps

    12
    SQ

    122.5

    BP

    77.5

    DL

    175

    Total

    375

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile