Lifter profile
Aspen Helm
1 meet in 2020
Top 49.5 %
of ranked women, by best DOTS
Aspen Helm competed in one powerlifting meet in 2020, with THSWPA. The best total, 317.51 kg (single-ply, -84 kg), was set in January 2020 at SS Invitational. With 304.80 DOTS, Aspen Helm ranks #60,418 among women in the USA rankings and in the top 49.5% of ranked women worldwide.
124.74kg
Jan 11, 2020 · THSWPA
65.77kg
Jan 11, 2020 · THSWPA
127.01kg
Jan 11, 2020 · THSWPA
317.51kg
Single-ply · -84 kg
304.80
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 11, 2020 | SS InvitationalTHSWPA · Single-ply · Girls | 82.3 kg77.11 | — | — | — | 317.51 | 304.80 | 6 |
- SS Invitational6
Jan 11, 2020 · THSWPA · Single-ply
SQ124.74
BP65.77
DL127.01
Total317.51
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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