Lifter profile
Astrid Benitsch
13 meets from 2014 to 2018
Top 33.1 %
of ranked women, by best DOTS
Astrid Benitsch competed in 13 powerlifting meets between 2014 and 2018, with BVDK. The best total, 310 kg (single-ply, -63 kg), was set in March 2016 at TLMM KDK 2. Runde, 30 kg more than at the first full-power meet in October 2015. With 336.36 DOTS, Astrid Benitsch ranks #1,114 among women in the Germany rankings and in the top 33.1% of ranked women worldwide.
112.5kg
Mar 5, 2016 · BVDK
70kg
Aug 5, 2017 · BVDK
157.5kg
Jun 9, 2018 · BVDK
310kg
Single-ply · -63 kg
336.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
13 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 9, 2018 | TLM KreuzhebenBVDK · Single-ply · Deadlift only · Open | 63 kg61.5 | — | — | 140150157.5 | 157.5 | 171.92 | 1 |
| Aug 5, 2017 | Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. RundeBVDK · Single-ply · Bench only · Open | 63 kg62.9 | — | 657070 | — | 70 | 75.36 | 4 |
| Mar 4, 2017 | TLMM 2. RundeBVDK · Single-ply · Open | 63 kg62.6 | 125125125 | 67.572.572.5 | 140147.5152.5 | 220 | 237.53 | 4 |
| Dec 3, 2016 | Super KDKBVDK · Single-ply · Deadlift only · Open | 63 kg62.1 | — | — | 132.5142.5147.5 | 147.5 | 160.04 | 1 |
| Nov 12, 2016 | Thüringer Landesmeisterschaft im KreuzhebenBVDK · Single-ply · Deadlift only · Open | 72 kg63.9 | — | — | 130130140 | 140 | 149.28 | 1 |
| Sep 3, 2016 | Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. RundeBVDK · Single-ply · Bench only · Open | 63 kg61.7 | — | 62.567.567.5 | — | 67.5 | 73.53 | 4 |
| Aug 6, 2016 | Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. RundeBVDK · Single-ply · Bench only · Open | 72 kg63.2 | — | 556065 | — | 65 | 69.77 | 4 |
| Mar 5, 2016 | TLMM KDK 2. RundeBVDK · Single-ply · Open | 63 kg62.1 | 95105112.5 | 606565 | 127.5137.5· | 310 | 336.36 | 3 |
| Dec 5, 2015 | Super KDKBVDK · Single-ply · Deadlift only · Open | 63 kg60.9 | — | — | 127.5135140 | 135 | 148.26 | 1 |
| Nov 1, 2015 | Thüringer Landesmeisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Open | 63 kg62.3 | — | — | 117.5125130 | 130 | 140.78 | 1 |
| Oct 17, 2015 | TLM KDKBVDK · Single-ply · Open | 63 kg61.3 | 92.5100105 | 57.562.562.5 | 115122.5130 | 280 | 306.25 | 1 |
| Jan 31, 2015 | TLMM KDK 1. RundeBVDK · Single-ply · Open | 63 kg61.6 | 708595 | 47.552.555 | 100115120 | 267.5 | 291.70 | G |
| Nov 1, 2014 | Thüringer Landesmeisterschaft KreuzhebenBVDK · Single-ply · Deadlift only · Open | 63 kg61.9 | — | — | 8090100 | 90 | 97.85 | 1 |
- TLM Kreuzheben1
Jun 9, 2018 · BVDK · Single-ply
SQ—
BP—
DL157.5
Total157.5
- Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde4
Aug 5, 2017 · BVDK · Single-ply
SQ—
BP70
DL—
Total70
- TLMM 2. Runde4
Mar 4, 2017 · BVDK · Single-ply
SQ—
BP67.5
DL152.5
Total220
- Super KDK1
Dec 3, 2016 · BVDK · Single-ply
SQ—
BP—
DL147.5
Total147.5
- Thüringer Landesmeisterschaft im Kreuzheben1
Nov 12, 2016 · BVDK · Single-ply
SQ—
BP—
DL140
Total140
- Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde4
Sep 3, 2016 · BVDK · Single-ply
SQ—
BP67.5
DL—
Total67.5
- Thüringer Landesmeisterschaft Bankdrücken Mannschaft 1. Runde4
Aug 6, 2016 · BVDK · Single-ply
SQ—
BP65
DL—
Total65
- TLMM KDK 2. Runde3
Mar 5, 2016 · BVDK · Single-ply
SQ112.5
BP60
DL137.5
Total310
- Super KDK1
Dec 5, 2015 · BVDK · Single-ply
SQ—
BP—
DL135
Total135
- Thüringer Landesmeisterschaft Kreuzheben1
Nov 1, 2015 · BVDK · Single-ply
SQ—
BP—
DL130
Total130
- TLM KDK1
Oct 17, 2015 · BVDK · Single-ply
SQ100
BP57.5
DL122.5
Total280
- TLMM KDK 1. RundeG
Jan 31, 2015 · BVDK · Single-ply
SQ95
BP52.5
DL120
Total267.5
- Thüringer Landesmeisterschaft Kreuzheben1
Nov 1, 2014 · BVDK · Single-ply
SQ—
BP—
DL90
Total90
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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