Lifter profile
Au Sheung Ho
1 meet in 2019
Top 89.3 %
of ranked men, by best DOTS
Au Sheung Ho competed in one powerlifting meet in 2019, with HKWPA. The best total, 322.5 kg (raw, -66 kg), was set in April 2019 at Powerlifting Championships. With 258.93 DOTS, Au Sheung Ho ranks #615 among men in the Hong Kong rankings and in the top 89.3% of ranked men worldwide.
115kg
Apr 20, 2019 · HKWPA
67.5kg
Apr 20, 2019 · HKWPA
140kg
Apr 20, 2019 · HKWPA
322.5kg
Raw · -66 kg
258.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 20, 2019 | Powerlifting ChampionshipsHKWPA · Raw · Juniors | 66 kg63.9 | — | — | — | 322.5 | 258.93 | 4 |
- Powerlifting Championships4
Apr 20, 2019 · HKWPA · Raw
SQ115
BP67.5
DL140
Total322.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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