Lifter profile
Autumn Helton
8 meets from 2025 to 2026
Top 25.6 %
of ranked women, by best DOTS
Autumn Helton competed in 8 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 383.29 kg (unlimited, -84 kg), was set in March 2026 at 5AD2 State Championship Final, 54.44 kg more than at the first full-power meet in January 2025. With 353.41 DOTS, Autumn Helton ranks #28,881 among women in the USA rankings and in the top 25.6% of ranked women worldwide.
145.15kg
Mar 21, 2026 · THSWPA
81.65kg
Mar 21, 2026 · THSWPA
156.49kg
Mar 21, 2026 · THSWPA
383.29kg
Unlimited · -84 kg
353.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 21, 2026 | 5AD2 State Championship FinalTHSWPA · Unlimited · Girls | 90 kg83.64 | — | — | — | 383.29 | 353.41 | 7 |
| Feb 28, 2026 | Region 3 Division 1 MeetTHSWPA · Unlimited · Girls | 90 kg83.46 | — | — | — | 362.87 | 334.92 | 3 |
| Feb 5, 2026 | Henderson InvitationalTHSWPA · Unlimited · Girls | 82.3 kg82.1 | — | — | — | 358.34 | 333.37 | 1 |
| Jan 31, 2026 | MP 1.31THSWPA · Unlimited · Girls | 90 kg82.64 | — | — | — | 349.27 | 323.90 | 1 |
| Jan 22, 2026 | Lady Lobo Longview InvitationalTHSWPA · Unlimited · Girls | 82.3 kg80.74 | — | — | — | 347 | 325.47 | 1 |
| Feb 13, 2025 | 4th Annual Girls Beast Texas InvitationalTHSWPA · Unlimited · Girls | 82.3 kg82.33 | — | — | — | — | — | NS |
| Feb 8, 2025 | Battle for the 903 InvitationalTHSWPA · Unlimited · Girls | 82.3 kg79.47 | — | — | — | 337.93 | 319.47 | 3 |
| Jan 30, 2025 | Marshall Girls Invitational MeetTHSWPA · Unlimited · Girls | 82.3 kg81.37 | — | — | — | 328.85 | 307.27 | 1 |
- 5AD2 State Championship Final7
Mar 21, 2026 · THSWPA · Unlimited
SQ145.15
BP81.65
DL156.49
Total383.29
- Region 3 Division 1 Meet3
Feb 28, 2026 · THSWPA · Unlimited
SQ142.88
BP72.57
DL147.42
Total362.87
- Henderson Invitational1
Feb 5, 2026 · THSWPA · Unlimited
SQ140.61
BP74.84
DL142.88
Total358.34
- MP 1.311
Jan 31, 2026 · THSWPA · Unlimited
SQ133.81
BP72.57
DL142.88
Total349.27
- Lady Lobo Longview Invitational1
Jan 22, 2026 · THSWPA · Unlimited
SQ136.08
BP74.84
DL136.08
Total347
- 4th Annual Girls Beast Texas InvitationalNS
Feb 13, 2025 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Battle for the 903 Invitational3
Feb 8, 2025 · THSWPA · Unlimited
SQ124.74
BP70.31
DL142.88
Total337.93
- Marshall Girls Invitational Meet1
Jan 30, 2025 · THSWPA · Unlimited
SQ124.74
BP68.04
DL136.08
Total328.85
Competed against
Lifters met at the same meets, same division first.
- Elaychaui EsclovonUSA · 1 meet together498.95kg465.68 DOTS
- Amaya BohannonUSA · 1 meet together474kg457.28 DOTS
- Jaslynn FloresUSA · 1 meet together476.27kg565.18 DOTS
- Lexi GonzalezUSA · 1 meet together492.15kg562.89 DOTS
- Isabella GasparUSA · 1 meet together587.4kg531.73 DOTS
- Brooklyn EymanUSA · 1 meet together526.17kg511.26 DOTS
- Lauren MansfieldUSA · 1 meet together478.54kg507.12 DOTS
- Teni SegunUSA · 1 meet together478.54kg506.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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