Lifter profile
Ava Knapp
8 meets from 2024 to 2026
Top 63.3 %
of ranked women, by best DOTS
Ava Knapp competed in 8 powerlifting meets between 2024 and 2026, with THSWPA. The best total, 244.94 kg (unlimited, -63 kg), was set in February 2024 at Lake Worth Meet 2, 15.88 kg more than at the first full-power meet in January 2024. With 280.14 DOTS, Ava Knapp ranks #80,253 among women in the USA rankings and in the top 63.3% of ranked women worldwide.
102.06kg
Jan 30, 2024 · THSWPA
54.43kg
Jan 7, 2025 · THSWPA
99.79kg
Feb 13, 2024 · THSWPA
244.94kg
Unlimited · -63 kg
280.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 21, 2026 | GRAHAM MEETTHSWPA · Unlimited · Girls | 56 kg53.98 | — | — | — | 224.53 | 266.75 | 7 |
| Jan 8, 2026 | Peaster League MeetTHSWPA · Unlimited · Girls | 56 kg55.52 | — | — | — | 226.8 | 264.40 | 6 |
| Jan 28, 2025 | Weatherford Meet 2THSWPA · Unlimited · Girls | 56 kg55.61 | — | — | — | 219.99 | 256.18 | 7 |
| Jan 16, 2025 | GRAHAM MEETTHSWPA · Unlimited · Girls | 56 kg55.34 | — | — | — | 231.33 | 270.26 | 9 |
| Jan 7, 2025 | Peaster Girls League MeetTHSWPA · Unlimited · Girls | 60.1 kg56.52 | — | — | — | 233.6 | 269.12 | 7 |
| Feb 13, 2024 | Lake Worth Meet 2THSWPA · Unlimited · Girls | 60.1 kg57.15 | — | — | — | 244.94 | 280.14 | 4 |
| Jan 30, 2024 | DECATUR JV MEETTHSWPA · Unlimited · Girls | 60.1 kg57.42 | — | — | — | 240.4 | 274.11 | 2 |
| Jan 16, 2024 | Weatheford LeagueTHSWPA · Unlimited · Girls | 60.1 kg57.06 | — | — | — | 229.06 | 262.25 | 5 |
- GRAHAM MEET7
Jan 21, 2026 · THSWPA · Unlimited
SQ90.72
BP49.9
DL83.91
Total224.53
- Peaster League Meet6
Jan 8, 2026 · THSWPA · Unlimited
SQ90.72
BP52.16
DL83.91
Total226.8
- Weatherford Meet 27
Jan 28, 2025 · THSWPA · Unlimited
SQ86.18
BP49.9
DL83.91
Total219.99
- GRAHAM MEET9
Jan 16, 2025 · THSWPA · Unlimited
SQ90.72
BP49.9
DL90.72
Total231.33
- Peaster Girls League Meet7
Jan 7, 2025 · THSWPA · Unlimited
SQ95.25
BP54.43
DL83.91
Total233.6
- Lake Worth Meet 24
Feb 13, 2024 · THSWPA · Unlimited
SQ95.25
BP49.9
DL99.79
Total244.94
- DECATUR JV MEET2
Jan 30, 2024 · THSWPA · Unlimited
SQ102.06
BP45.36
DL92.99
Total240.4
- Weatheford League5
Jan 16, 2024 · THSWPA · Unlimited
SQ95.25
BP43.09
DL90.72
Total229.06
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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