Lifter profile
Ava Morrow
15 meets from 2024 to 2026
Top 4.1 %
of ranked women, by best DOTS
Ava Morrow competed in 15 powerlifting meets between 2024 and 2026, with THSWPA and NMAA. The best total, 383.29 kg (unlimited, -57 kg), was set in February 2025 at 6A Regional Championships Final, 97.53 kg more than at the first full-power meet in January 2024. With 448.55 DOTS, Ava Morrow ranks #3,806 among women in the USA rankings and in the top 4.1% of ranked women worldwide.
140.61kg
Feb 24, 2025 · THSWPA
92.99kg
Feb 24, 2025 · THSWPA
149.69kg
Feb 24, 2025 · THSWPA
383.29kg
Unlimited · -57 kg
448.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | Volcano Vista vs. Eldorado Dual MasterNMAA · Raw · Girls | 75 kg74.84 | — | — | — | — | — | DQ |
| Feb 14, 2026 | For The Love Of LiftingNMAA · Raw · Girls | 75 kg67.04 | — | — | — | 190.51 | 197.46 | 2 |
| Mar 14, 2025 | Cibola Friday Night LightsNMAA · Raw · Girls | 67.5 kg64.23 | — | — | — | 188.24 | 200.10 | 6 |
| Feb 24, 2025 | 6A Regional Championships FinalTHSWPA · Unlimited · Girls | 56 kg55.2 | — | — | — | 383.29 | 448.55 | 2 |
| Feb 22, 2025 | Eldorado InviteNMAA · Raw · Girls | 67.5 kg64.77 | — | — | — | 183.7 | 194.30 | 4 |
| Feb 6, 2025 | Porter InvitationalTHSWPA · Unlimited · Girls | 56 kg54.7 | — | — | — | 369.68 | 435.27 | 1 |
| Jan 25, 2025 | 4th Annual Slaying Weights Powerlifting MeetTHSWPA · Unlimited · Girls | 56 kg53.43 | — | — | — | 362.87 | 434.11 | 2 |
| Jan 25, 2025 | La Cueva Duel Master File Both PlatformsNMAA · Raw · Girls | 67.5 kg63.59 | — | — | — | 158.76 | 169.79 | 2 |
| Jan 9, 2025 | Rivera Powerlifting Meet 1THSWPA · Unlimited · Girls | 56 kg54.79 | — | — | — | 369.68 | 434.79 | 1 |
| Mar 13, 2024 | 6A State Championship FinalTHSWPA · Unlimited · Girls | 56 kg54.3 | — | — | — | 326.59 | 386.44 | 10 |
| Feb 26, 2024 | Region V 6A ChampionshipsTHSWPA · Unlimited · Girls | 56 kg54.48 | — | — | — | 328.85 | 388.25 | 8 |
| Feb 9, 2024 | Riverview Rockets Meet of ChampionsTHSWPA · Unlimited · Girls | 56 kg54.16 | — | — | — | 317.51 | 376.36 | 2 |
| Feb 2, 2024 | Viking Invitational 3THSWPA · Unlimited · Girls | 56 kg53.89 | — | — | — | 306.17 | 364.15 | 6 |
| Jan 19, 2024 | ECISD Big Cat MeetTHSWPA · Unlimited · Girls | 56 kg54.88 | — | — | — | 297.1 | 349.04 | 6 |
| Jan 12, 2024 | Rivera Powerlifting MeetTHSWPA · Unlimited · Girls | 56 kg54.43 | — | — | — | 285.76 | 337.59 | 6 |
- Volcano Vista vs. Eldorado Dual MasterDQ
Mar 14, 2026 · NMAA · Raw
SQ—
BP—
DL—
Total—
- For The Love Of Lifting2
Feb 14, 2026 · NMAA · Raw
SQ65.77
BP40.82
DL83.91
Total190.51
- Cibola Friday Night Lights6
Mar 14, 2025 · NMAA · Raw
SQ70.31
BP38.56
DL79.38
Total188.24
- 6A Regional Championships Final2
Feb 24, 2025 · THSWPA · Unlimited
SQ140.61
BP92.99
DL149.69
Total383.29
- Eldorado Invite4
Feb 22, 2025 · NMAA · Raw
SQ65.77
BP36.29
DL81.65
Total183.7
- Porter Invitational1
Feb 6, 2025 · THSWPA · Unlimited
SQ136.08
BP88.45
DL145.15
Total369.68
- 4th Annual Slaying Weights Powerlifting Meet2
Jan 25, 2025 · THSWPA · Unlimited
SQ136.08
BP88.45
DL138.35
Total362.87
- La Cueva Duel Master File Both Platforms2
Jan 25, 2025 · NMAA · Raw
SQ49.9
BP34.02
DL74.84
Total158.76
- Rivera Powerlifting Meet 11
Jan 9, 2025 · THSWPA · Unlimited
SQ136.08
BP88.45
DL145.15
Total369.68
- 6A State Championship Final10
Mar 13, 2024 · THSWPA · Unlimited
SQ129.27
BP70.31
DL127.01
Total326.59
- Region V 6A Championships8
Feb 26, 2024 · THSWPA · Unlimited
SQ124.74
BP74.84
DL129.27
Total328.85
- Riverview Rockets Meet of Champions2
Feb 9, 2024 · THSWPA · Unlimited
SQ124.74
BP70.31
DL122.47
Total317.51
- Viking Invitational 36
Feb 2, 2024 · THSWPA · Unlimited
SQ120.2
BP70.31
DL115.67
Total306.17
- ECISD Big Cat Meet6
Jan 19, 2024 · THSWPA · Unlimited
SQ120.2
BP61.23
DL115.67
Total297.1
- Rivera Powerlifting Meet6
Jan 12, 2024 · THSWPA · Unlimited
SQ124.74
BP61.23
DL99.79
Total285.76
Competed against
Lifters met at the same meets, same division first.
- Estrella BermudezUSA · 5 meets together374.21kg487.37 DOTS
- Marley SalazarUSA · 2 meets together383.29kg456.91 DOTS
- Jo VillanuevaUSA · 2 meets together392.36kg464.85 DOTS
- Daniella GarciaUSA · 1 meet together408.23kg475.61 DOTS
- Viviana OyervidesUSA · 1 meet together394.63kg459.77 DOTS
- Alexis LopezUSA · 1 meet together394.63kg458.78 DOTS
- Jaylen DehoyasUSA · 1 meet together437.72kg513.62 DOTS
- Et MbuanUSA · 1 meet together394.63kg463.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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