Lifter profile
Ava Palomo
8 meets from 2025 to 2026
Top 24.7 %
of ranked women, by best DOTS
Ava Palomo competed in 8 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 240.4 kg (unlimited, -47 kg), was set in February 2026 at Milano Invitational Meet, 83.91 kg more than at the first full-power meet in January 2025. With 355.58 DOTS, Ava Palomo ranks #27,760 among women in the USA rankings and in the top 24.7% of ranked women worldwide.
92.99kg
Feb 4, 2026 · THSWPA
43.09kg
Feb 28, 2026 · THSWPA
108.86kg
Feb 4, 2026 · THSWPA
240.4kg
Unlimited · -47 kg
355.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Girls Region 2 3A SmallTHSWPA · Unlimited · Girls | 44.2 kg40.55 | — | — | — | 226.8 | 333.07 | 4 |
| Feb 4, 2026 | Milano Invitational MeetTHSWPA · Unlimited · Girls | 44.2 kg40.19 | — | — | — | 240.4 | 355.58 | 2 |
| Jan 17, 2026 | Brawl In the FallsTHSWPA · Unlimited · Girls | 44.2 kg42.55 | — | — | — | 229.06 | 323.80 | 3 |
| Jan 10, 2026 | Taylor Powerlifting InvitationalTHSWPA · Unlimited · Girls | 44.2 kg40.91 | — | — | — | 219.99 | 320.79 | 2 |
| Jan 3, 2026 | Giddings High School Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 44.2 kg41.1 | — | — | — | 197.31 | 286.65 | 1 |
| Mar 1, 2025 | Region 2 3A SmallTHSWPA · Unlimited · Girls | 44.2 kg42.73 | — | — | — | 199.58 | 281.19 | 2 |
| Jan 23, 2025 | Cameron Yoe InvitationalTHSWPA · Unlimited · Girls | 44.2 kg42.91 | — | — | — | 183.7 | 257.97 | 2 |
| Jan 18, 2025 | Brawl in the FallsTHSWPA · Unlimited · Girls | 44.2 kg42.27 | — | — | — | 156.49 | 222.36 | 3 |
- Girls Region 2 3A Small4
Feb 28, 2026 · THSWPA · Unlimited
SQ83.91
BP43.09
DL99.79
Total226.8
- Milano Invitational Meet2
Feb 4, 2026 · THSWPA · Unlimited
SQ92.99
BP38.56
DL108.86
Total240.4
- Brawl In the Falls3
Jan 17, 2026 · THSWPA · Unlimited
SQ86.18
BP38.56
DL104.33
Total229.06
- Taylor Powerlifting Invitational2
Jan 10, 2026 · THSWPA · Unlimited
SQ83.91
BP38.56
DL97.52
Total219.99
- Giddings High School Invitational Powerlifting Meet1
Jan 3, 2026 · THSWPA · Unlimited
SQ70.31
BP34.02
DL92.99
Total197.31
- Region 2 3A Small2
Mar 1, 2025 · THSWPA · Unlimited
SQ77.11
BP38.56
DL83.91
Total199.58
- Cameron Yoe Invitational2
Jan 23, 2025 · THSWPA · Unlimited
SQ72.57
BP38.56
DL72.57
Total183.7
- Brawl in the Falls3
Jan 18, 2025 · THSWPA · Unlimited
SQ58.97
BP36.29
DL61.23
Total156.49
Competed against
Lifters met at the same meets, same division first.
- Jordyn StuttsUSA · 4 meets together487.61kg512.98 DOTS
- Isabella ContrerasUSA · 1 meet together519.36kg528.78 DOTS
- Rai PackUSA · 1 meet together492.15kg510.11 DOTS
- Maya WrightUSA · 1 meet together450.5kg524.17 DOTS
- Emery BayerUSA · 1 meet together453.59kg505.44 DOTS
- Jaiden SuacedoUSA · 1 meet together503.49kg450.50 DOTS
- Julienne SocongUSA · 1 meet together405.97kg477.18 DOTS
- Bailey MaedgenUSA · 1 meet together458.13kg516.40 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile