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Lifter profile

Ava Ralls

USAWomen-47 kgRawWarriorPLFAPA

4 meets from 2021 to 2024

Top 99.8 %

of ranked women, by best DOTS

#137,250 DOTS · USA

Ava Ralls competed in 4 powerlifting meets between 2021 and 2024, with WarriorPLF and APA. The best total, 83.91 kg (raw, -47 kg), was set in December 2023 at Warrior Championships, 48.08 kg more than at the first full-power meet in December 2021. With 124.59 DOTS, Ava Ralls ranks #137,250 among women in the USA rankings and in the top 99.8% of ranked women worldwide.

Squat

34.02kg

Dec 2, 2023 · WarriorPLF

Bench press

15.88kg

Dec 7, 2024 · WarriorPLF

Deadlift

38.56kg

Dec 7, 2024 · WarriorPLF

Total

83.91kg

Raw · -47 kg

DOTS

124.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press78 %7/9
Deadlift100 %9/9

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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