Lifter profile

Ava Whitlow

USAWomen-84 kgRawUSAPL

1 meet in 2022

Top 43.5 %

of ranked women, by best DOTS

#52,234 DOTS · USA

Ava Whitlow competed in one powerlifting meet in 2022, with USAPL. The best total, 330 kg (raw, -84 kg), was set in December 2022 at Liftmass. With 315.76 DOTS, Ava Whitlow ranks #52,234 among women in the USA rankings and in the top 43.5% of ranked women worldwide.

Squat

125kg

Dec 18, 2022 · USAPL

Bench press

72.5kg

Dec 18, 2022 · USAPL

Deadlift

132.5kg

Dec 18, 2022 · USAPL

Total

330kg

Raw · -84 kg

DOTS

315.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • Liftmass

    Dec 18, 2022 · USAPL · Raw

    1
    SQ

    125

    BP

    72.5

    DL

    132.5

    Total

    330

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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