Lifter profile
Avah Pool
3 meets in 2026
Top 98.4 %
of ranked women, by best DOTS
Avah Pool competed in 3 powerlifting meets in 2026, with THSWPA. The best total, 154.22 kg (unlimited, -63 kg), was set in February 2026 at Hitchcock Grils Invitational, 13.61 kg more than at the first full-power meet in January 2026. With 166.97 DOTS, Avah Pool ranks #134,998 among women in the USA rankings and in the top 98.4% of ranked women worldwide.
45.36kg
Feb 12, 2026 · THSWPA
31.75kg
Feb 12, 2026 · THSWPA
77.11kg
Feb 12, 2026 · THSWPA
154.22kg
Unlimited · -63 kg
166.97
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 12, 2026 | Hitchcock Grils InvitationalTHSWPA · Unlimited · Girls | 67.3 kg62.32 | — | — | — | 154.22 | 166.97 | 4 |
| Jan 29, 2026 | Hitchcock Girls Invitational 1/29/20026THSWPA · Unlimited · Girls | 67.3 kg60.69 | — | — | — | 136.08 | 149.77 | 4 |
| Jan 14, 2026 | Hitchcock Girls 1/15/26THSWPA · Unlimited · Girls | 60.1 kg59.87 | — | — | — | 140.61 | 156.09 | 2 |
- Hitchcock Grils Invitational4
Feb 12, 2026 · THSWPA · Unlimited
SQ45.36
BP31.75
DL77.11
Total154.22
- Hitchcock Girls Invitational 1/29/200264
Jan 29, 2026 · THSWPA · Unlimited
SQ43.09
BP24.95
DL68.04
Total136.08
- Hitchcock Girls 1/15/262
Jan 14, 2026 · THSWPA · Unlimited
SQ43.09
BP27.22
DL70.31
Total140.61
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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