Lifter profile

Avel Diaz

USAMen120+ kgUnlimitedTHSPA

3 meets in 2026

Top 68.4 %

of ranked men, by best DOTS

#199,786 DOTS · USA

Avel Diaz competed in 3 powerlifting meets in 2026, with THSPA. The best total, 551.11 kg (unlimited, 120+ kg), was set in February 2026 at Port Isabel LBQ Invitational, 13.6 kg more than at the first full-power meet in February 2026. With 315.93 DOTS, Avel Diaz ranks #199,786 among men in the USA rankings and in the top 68.4% of ranked men worldwide.

Squat

215.46kg

Feb 28, 2026 · THSPA

Bench press

163.29kg

Feb 14, 2026 · THSPA

Deadlift

190.51kg

Feb 28, 2026 · THSPA

Total

551.11kg

Unlimited · 120+ kg

DOTS

315.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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