Lifter profile

Avery Sheppard

USAMen-93 kgRawUSAPL

2 meets in 2025

Top 36.4 %

of ranked men, by best DOTS

#99,875 DOTS · USA

Avery Sheppard competed in 2 powerlifting meets in 2025, with USAPL. The best total, 577.5 kg (raw, -93 kg), was set in December 2025 at Honolulu Night Lift. With 376.62 DOTS, Avery Sheppard ranks #99,875 among men in the USA rankings and in the top 36.4% of ranked men worldwide.

Squat

195kg

Dec 6, 2025 · USAPL

Bench press

125kg

Dec 6, 2025 · USAPL

Deadlift

257.5kg

Dec 6, 2025 · USAPL

Total

577.5kg

Raw · -93 kg

DOTS

376.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3

Bench press33 %1/3

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 6, 2025	Honolulu Night LiftUSAPL · Raw · MR-O	90 kg88.5	185190195	125130132.5	257.5260262.5	577.5	376.62	1
Apr 13, 2025	Hawai'i State ChampionshipsUSAPL · Raw · Deadlift only · MR-O	90 kg87.8	—	—	225240250	250	163.71	1

Honolulu Night Lift
Dec 6, 2025 · USAPL · Raw
1
SQ
195
BP
125
DL
257.5
Total
577.5
Hawai'i State Championships
Apr 13, 2025 · USAPL · Raw
1
SQ
—
BP
—
DL
250
Total
250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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