Lifter profile

Aysha Pal

USAWomen-63 kgRawNORCAL

2 meets from 2017 to 2018

Top 30.2 %

of ranked women, by best DOTS

#34,735 DOTS · USA

Aysha Pal competed in 2 powerlifting meets between 2017 and 2018, with NORCAL. The best total, 307.5 kg (raw, -63 kg), was set in July 2018 at Strengh In Diversity, 25 kg more than at the first full-power meet in November 2017. With 342.69 DOTS, Aysha Pal ranks #34,735 among women in the USA rankings and in the top 30.2% of ranked women worldwide.

Squat

105kg

Jul 22, 2018 · NORCAL

Bench press

75kg

Jul 22, 2018 · NORCAL

Deadlift

127.5kg

Jul 22, 2018 · NORCAL

Total

307.5kg

Raw · -63 kg

DOTS

342.69

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %2/2

Bench press100 %2/2

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 22, 2018	Strengh In DiversityNORCAL · Raw · Open	60 kg59.5	100105·	7075·	110120127.5	307.5	342.69	1
Nov 5, 2017	NorCal Powerlifting OpenNORCAL · Raw · Novice	67.5 kg67.5	—	—	—	282.5	291.65	2

Strengh In Diversity
Jul 22, 2018 · NORCAL · Raw
1
SQ
105
BP
75
DL
127.5
Total
307.5
NorCal Powerlifting Open
Nov 5, 2017 · NORCAL · Raw
2
SQ
97.5
BP
67.5
DL
117.5
Total
282.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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