Lifter profile
B. How
3 meets from 1988 to 1989
Top 22.4 %
of ranked men, by best DOTS
B. How competed in 3 powerlifting meets between 1988 and 1989, with ADFPA. The best total, 687.19 kg (single-ply, -120 kg), was set in May 1989 at Northwest Open, 77.11 kg more than at the first full-power meet in October 1988. With 407.00 DOTS, B. How ranks #59,290 among men in the USA rankings and in the top 22.4% of ranked men worldwide.
274.42kg
May 7, 1989 · ADFPA
138.35kg
Jan 15, 1989 · ADFPA
276.69kg
May 7, 1989 · ADFPA
687.19kg
Single-ply · -120 kg
407.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 7, 1989 | Northwest OpenADFPA · Single-ply · Open | 110 kg110 | — | — | — | 687.19 | 407.00 | 3 |
| Jan 15, 1989 | Minnesota ChampionshipsADFPA · Single-ply · HW Teen | —— | — | — | — | 646.37 | — | 2 |
| Oct 10, 1988 | Central Minnesota OpenADFPA · Single-ply · Open | 100 kg100 | — | — | — | 610.08 | 375.51 | 5 |
| Oct 10, 1988 | Central Minnesota OpenADFPA · Single-ply · HW Teen | 100 kg100 | — | — | — | 610.08 | 375.51 | 1 |
- Northwest Open3
May 7, 1989 · ADFPA · Single-ply
SQ274.42
BP136.08
DL276.69
Total687.19
- Minnesota Championships2
Jan 15, 1989 · ADFPA · Single-ply
SQ263.08
BP138.35
DL244.94
Total646.37
- Central Minnesota Open5
Oct 10, 1988 · ADFPA · Single-ply
SQ215.46
BP136.08
DL258.55
Total610.08
- Central Minnesota Open1
Oct 10, 1988 · ADFPA · Single-ply
SQ215.46
BP136.08
DL258.55
Total610.08
Competed against
Lifters met at the same meets, same division first.
- Karl GillinghamUSA · 3 meets together855.02kg484.59 DOTS
- Mitch EdelsteinUSA · 2 meets together802.86kg475.51 DOTS
- Brad GillinghamUSA · 1 meet together1,057.5kg569.81 DOTS
- Michael HartleUSA · 1 meet together835kg473.24 DOTS
- Gary BakerUSA · 2 meets together720kg466.89 DOTS
- Jeff ReinardyUSA · 2 meets together635.03kg455.58 DOTS
- Dan McCainUSA · 1 meet together967.5kg497.39 DOTS
- Mark TerryUSA · 1 meet together700.8kg469.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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