Coachforce

Lifter profile

Bal Krishna Tandukar

NepalMen-74 kgRawNYFCWP

2 meets from 2025 to 2026

Top 44 %

of ranked men, by best DOTS

#68 DOTS · Nepal

Bal Krishna Tandukar competed in 2 powerlifting meets between 2025 and 2026, with NYFC and WP. The best total, 480 kg (raw, -74 kg), was set in October 2026 at BSF National meet, 60 kg more than at the first full-power meet in August 2025. With 362.29 DOTS, Bal Krishna Tandukar ranks #68 among men in the Nepal rankings and in the top 44% of ranked men worldwide.

Squat

180kg

Oct 3, 2026 · NYFC

Bench press

100kg

Oct 3, 2026 · NYFC

Deadlift

200kg

Oct 3, 2026 · NYFC

Total

480kg

Raw · -74 kg

DOTS

362.29

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %12/12
Bench press33 %4/12
Deadlift83 %10/12

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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