Lifter profile

Barbara Kowalska

PolandWomen-63 kgRawPLTRAWWRPFXPC-PolandPZKFiTS

6 meets from 2024 to 2026

Top 15.6 %

of ranked women, by best DOTS

#362 DOTS · Poland

Barbara Kowalska competed in 6 powerlifting meets between 2024 and 2026, with PLTRAW, WRPF, XPC-Poland, and 2 more. The best total, 340 kg (raw, -63 kg), was set in March 2026 at World Cup Series, 30 kg more than at the first full-power meet in December 2024. With 382.19 DOTS, Barbara Kowalska ranks #362 among women in the Poland rankings and in the top 15.6% of ranked women worldwide.

Squat

120kg

Mar 15, 2026 · WRPF

Bench press

62.5kg

Sep 28, 2026 · PLTRAW

Deadlift

160kg

Mar 15, 2026 · WRPF

Total

340kg

Raw · -63 kg

DOTS

382.19

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat71 %10/14
Bench press67 %10/15
Deadlift83 %15/18

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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