Lifter profile
Bastian Nowak
2 meets from 2011 to 2012
Bastian Nowak competed in 2 powerlifting meets between 2011 and 2012, with GRAWA. Best competition lifts: bench press 175 kg.
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175kg
May 13, 2012 · GRAWA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 13, 2012 | Rheinland Cup im BankdrückenGRAWA · Raw · Bench only · Aktive | 95 kg82 | — | 160170175 | — | 175 | 118.95 | 1 |
| Oct 22, 2011 | Deutsche Meisterschaft im BankdrückenGRAWA · Raw · Bench only · Aktive | 95 kg80 | — | 150160167.5 | — | 167.5 | 115.50 | 3 |
- Rheinland Cup im Bankdrücken1
May 13, 2012 · GRAWA · Raw
SQ—
BP175
DL—
Total175
- Deutsche Meisterschaft im Bankdrücken3
Oct 22, 2011 · GRAWA · Raw
SQ—
BP167.5
DL—
Total167.5
Competed against
Lifters met at the same meets, same division first.
- Martin TetzlaffGermany · 2 meets together665kg376.99 DOTS
- Dave Schneider #21 meet together787.5kg466.41 DOTS
- Markus HövelingGermany · 1 meet together935kg532.79 DOTS
- Uwe HaaseGermany · 1 meet together805kg502.67 DOTS
- Joachim FlettGermany · 1 meet together765kg470.87 DOTS
- Ulrich MielichGermany · 1 meet together385kg325.83 DOTS
- Karl-Heinz MayGermany · 1 meet together562.5kg324.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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