Lifter profile

Ben Dednam

South AfricaMen-66 kgWrapsRhinoPC

1 meet in 2025

Top 97.1 %

of ranked men, by best DOTS

#2,624 DOTS · South Africa

Ben Dednam competed in one powerlifting meet in 2025, with RhinoPC. The best total, 250 kg (wraps, -66 kg), was set in May 2025 at Underdogs. With 209.44 DOTS, Ben Dednam ranks #2,624 among men in the South Africa rankings and in the top 97.1% of ranked men worldwide.

Squat

85kg

May 17, 2025 · RhinoPC

Bench press

45kg

May 17, 2025 · RhinoPC

Deadlift

120kg

May 17, 2025 · RhinoPC

Total

250kg

Wraps · -66 kg

DOTS

209.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Underdogs

    May 17, 2025 · RhinoPC · Wraps

    3
    SQ

    85

    BP

    45

    DL

    120

    Total

    250

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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