Lifter profile

Ben Dunphy

Men-105 kgRawIrishPFAusPL

3 meets from 2022 to 2024

Top 59.6 %

of ranked men, by best DOTS

Ben Dunphy competed in 3 powerlifting meets between 2022 and 2024, with IrishPF and AusPL. The best total, 547.5 kg (raw, -105 kg), was set in March 2024 at March Open, 30 kg more than at the first full-power meet in July 2022. With 333.27 DOTS, Ben Dunphy is in the top 59.6% of ranked men worldwide.

Squat

197.5kg

Mar 9, 2024 · IrishPF

Bench press

130kg

Mar 9, 2024 · IrishPF

Deadlift

220kg

Mar 9, 2024 · IrishPF

Total

547.5kg

Raw · -105 kg

DOTS

333.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press89 %8/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 9, 2024	March OpenIrishPF · Raw · M-O	105 kg102.65	185195197.5	110120130	205220230	547.5	333.27	8
Feb 12, 2023	BNB BrawlAusPL · Raw · Open	100 kg99.3	152.5165175	859097.5	170185200	465	287.09	7
Jul 2, 2022	July OpenIrishPF · Raw · M-O	93 kg92	167.5175180	107.5115122.5	205220227.5	517.5	330.99	6

March Open
Mar 9, 2024 · IrishPF · Raw
8
SQ
197.5
BP
130
DL
220
Total
547.5
BNB Brawl
Feb 12, 2023 · AusPL · Raw
7
SQ
175
BP
90
DL
200
Total
465
July Open
Jul 2, 2022 · IrishPF · Raw
6
SQ
175
BP
122.5
DL
220
Total
517.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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