Lifter profile

Ben Esgro

USAMen-105 kgRawUSAPLNAPF

9 meets from 2009 to 2013

Top 25.1 %

of ranked men, by best DOTS

#66,827 DOTS · USA

Ben Esgro competed in 9 powerlifting meets between 2009 and 2013, with USAPL and NAPF. The best total, 625 kg (raw, -105 kg), was set in December 2010 at American Open, 42.5 kg more than at the first full-power meet in October 2009. With 400.40 DOTS, Ben Esgro ranks #66,827 among men in the USA rankings and in the top 25.1% of ranked men worldwide.

Squat

217.5kg

Mar 2, 2012 · NAPF

Bench press

142.43kg

Jan 7, 2012 · USAPL

Deadlift

277.5kg

Dec 4, 2010 · USAPL

Total

625kg

Raw · -105 kg

DOTS

400.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %17/21

Bench press71 %15/21

Deadlift67 %14/21

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Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 18, 2013	PA Single Lift State BP/DL ChampionshipsUSAPL · Raw · Deadlift only · MR-O	100 kg100	—	—	—	265.4	163.36	3
May 18, 2013	PA Single Lift State BP/DL ChampionshipsUSAPL · Raw · Bench only · MR-O	100 kg100	—	—	—	140.6	86.54	2
Mar 1, 2013	Raw ChallengeNAPF · Raw · HW	93 kg90.2	177.5195202.5	122.5130135	235257.5265	595	384.30	10
Mar 2, 2012	Raw ChallengeNAPF · Raw · MR-HW	105 kg96.8	200217.5222.5	130137.5142.5	255270282.5	625	390.28	8
Jan 7, 2012	Fast Gym Winter ClassicUSAPL · Raw · MR-O	100 kg100	—	—	—	621.88	382.78	2
Aug 19, 2011	Raw NationalsUSAPL · Raw · MR-O	90 kg89.7	200215215	125132.5137.5	272.5277.5277.5	605	391.85	20
Apr 1, 2011	Collegiate NationalsUSAPL · Single-ply · M-C	90 kg89.5	197.5207.5215	125130132.5	250272.5272.5	617.5	400.40	16
Dec 4, 2010	American OpenUSAPL · Raw · MR-O	100 kg97.8	185197.5210	130137.5142.5	250272.5277.5	625	388.48	3
Jul 31, 2010	State Bench Press and Powerlifting ChampionshipsUSAPL · Raw · MR-O	100 kg96.2	—	—	—	592.5	371.04	2
Oct 17, 2009	Northeastern USA Regional Bench Press & Powerlifting ChampionshipsUSAPL · Raw · MR-Jr	100 kg95	175192.5207.5	110120127.5	227.5255255	582.5	366.90	2
Oct 17, 2009	Northeastern USA Regional Bench Press & Powerlifting ChampionshipsUSAPL · Raw · MR-O	100 kg95	175192.5207.5	110120127.5	227.5255255	582.5	366.90	2

PA Single Lift State BP/DL Championships
May 18, 2013 · USAPL · Raw
3
SQ
—
BP
—
DL
265.4
Total
265.4
PA Single Lift State BP/DL Championships
May 18, 2013 · USAPL · Raw
2
SQ
—
BP
140.6
DL
—
Total
140.6
Raw Challenge
Mar 1, 2013 · NAPF · Raw
10
SQ
202.5
BP
135
DL
257.5
Total
595
Raw Challenge
Mar 2, 2012 · NAPF · Raw
8
SQ
217.5
BP
137.5
DL
270
Total
625
Fast Gym Winter Classic
Jan 7, 2012 · USAPL · Raw
2
SQ
214.55
BP
142.43
DL
264.9
Total
621.88
Raw Nationals
Aug 19, 2011 · USAPL · Raw
20
SQ
200
BP
132.5
DL
272.5
Total
605
Collegiate Nationals
Apr 1, 2011 · USAPL · Single-ply
16
SQ
215
BP
130
DL
272.5
Total
617.5
American Open
Dec 4, 2010 · USAPL · Raw
3
SQ
210
BP
137.5
DL
277.5
Total
625
State Bench Press and Powerlifting Championships
Jul 31, 2010 · USAPL · Raw
2
SQ
205
BP
137.5
DL
250
Total
592.5
Northeastern USA Regional Bench Press & Powerlifting Championships
Oct 17, 2009 · USAPL · Raw
2
SQ
207.5
BP
120
DL
255
Total
582.5
Northeastern USA Regional Bench Press & Powerlifting Championships
Oct 17, 2009 · USAPL · Raw
2
SQ
207.5
BP
120
DL
255
Total
582.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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