Lifter profile

Ben Frost

Men-120 kgRawAusPLTHSPA

8 meets from 2020 to 2025

Top 36.9 %

of ranked men, by best DOTS

Ben Frost competed in 8 powerlifting meets between 2020 and 2025, with THSPA and AusPL. The best total, 625 kg (raw, -120 kg), was set in November 2025 at UIS Classic II, 298.41 kg more than at the first full-power meet in January 2020. With 375.65 DOTS, Ben Frost is in the top 36.9% of ranked men worldwide.

Squat

210kg

Nov 9, 2025 · AusPL

Bench press

155kg

Nov 9, 2025 · AusPL

Deadlift

260kg

Nov 9, 2025 · AusPL

Total

625kg

Raw · -120 kg

DOTS

375.65

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press100 %6/6
Deadlift100 %6/6

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Meet history

8 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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