Lifter profile
Ben Grabowski
3 meets from 2018 to 2019
Top 34.5 %
of ranked men, by best DOTS
Ben Grabowski competed in 3 powerlifting meets between 2018 and 2019, with USPA. The best total, 607.5 kg (raw, -105 kg), was set in October 2019 at Central California Open, 42.5 kg more than at the first full-power meet in October 2018. With 380.25 DOTS, Ben Grabowski ranks #94,211 among men in the USA rankings and in the top 34.5% of ranked men worldwide.
220kg
Oct 5, 2019 · USPA
152.5kg
Oct 5, 2019 · USPA
235kg
Oct 5, 2019 · USPA
607.5kg
Raw · -105 kg
380.25
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 5, 2019 | Central California OpenUSPA · Raw · Juniors 20-23 | 100 kg96.3 | 202.5215220 | 142.5152.5152.5 | 235250250 | 607.5 | 380.25 | 2 |
| May 11, 2019 | Central Coast OpenUSPA · Raw · Juniors 20-23 | 100 kg98.3 | — | — | — | 585 | 362.79 | 2 |
| Oct 6, 2018 | Central California OpenUSPA · Raw · Juniors 18-19 | 100 kg92.4 | — | — | — | 565 | 360.61 | 1 |
- Central California Open2
Oct 5, 2019 · USPA · Raw
SQ220
BP152.5
DL235
Total607.5
- Central Coast Open2
May 11, 2019 · USPA · Raw
SQ215
BP135
DL235
Total585
- Central California Open1
Oct 6, 2018 · USPA · Raw
SQ205
BP135
DL225
Total565
Competed against
Lifters met at the same meets, same division first.
- Jared SmithUSA · 2 meets together818.73kg490.16 DOTS
- Aram GrigoryanRussia · 1 meet together665kg453.93 DOTS
- Brandon BorondaUSA · 1 meet together737.5kg481.31 DOTS
- Adam WeissUSA · 1 meet together752.5kg453.66 DOTS
- Robert MalloryUSA · 2 meets together825.54kg472.15 DOTS
- Jacob CaglieroUSA · 2 meets together660kg463.88 DOTS
- Jake DomerUSA · 1 meet together920kg582.69 DOTS
- Nathen PangaldanUSA · 1 meet together712.5kg514.25 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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