Lifter profile

Ben Grow

USAMen-105 kgSingle-plyUSAPL

2 meets from 2015 to 2016

Top 46.6 %

of ranked men, by best DOTS

#130,644 DOTS · USA

Ben Grow competed in 2 powerlifting meets between 2015 and 2016, with USAPL. The best total, 573.8 kg (single-ply, -105 kg), was set in March 2015 at WHSPA State Meet. With 357.35 DOTS, Ben Grow ranks #130,644 among men in the USA rankings and in the top 46.6% of ranked men worldwide.

Squat

213.2kg

Mar 11, 2016 · USAPL

Bench press

127kg

Mar 14, 2015 · USAPL

Deadlift

244.9kg

Mar 14, 2015 · USAPL

Total

573.8kg

Single-ply · -105 kg

DOTS

357.35

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3

Bench press67 %2/3

Deadlift67 %2/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 11, 2016	WHSPA State MeetUSAPL · Single-ply · M-T	100 kg95.71	201.9213.2217.7	120.2124.7129.3	215.5231.3249.5	569.3	357.35	9
Mar 14, 2015	WHSPA State MeetUSAPL · Single-ply · M-T2	105 kg97.6	—	—	—	573.8	356.98	6

WHSPA State Meet
Mar 11, 2016 · USAPL · Single-ply
9
SQ
213.2
BP
124.7
DL
231.3
Total
569.3
WHSPA State Meet
Mar 14, 2015 · USAPL · Single-ply
6
SQ
201.9
BP
127
DL
244.9
Total
573.8

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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