Lifter profile

Ben Hand

New ZealandMenRawNZPF

2 meets in 2013

Top 99.9 %

of ranked men, by best DOTS

#3,540 DOTS · New Zealand

Ben Hand competed in 2 powerlifting meets in 2013, with NZPF. The best total, 205 kg (raw, -120 kg), was set in March 2013 at Southern Weightlifting Club Classic Lift. With 117.73 DOTS, Ben Hand ranks #3,540 among men in the New Zealand rankings and in the top 99.9% of ranked men worldwide.

Squat

40kg

Mar 9, 2013 · NZPF

Bench press

60kg

Mar 9, 2013 · NZPF

Deadlift

105kg

Mar 9, 2013 · NZPF

Total

205kg

Raw · -120 kg

DOTS

117.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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