Lifter profile

Ben Ihle

AustraliaMen-93 kgRawAPLAAPUPA

12 meets from 2019 to 2026

Top 41.5 %

of ranked men, by best DOTS

#6,077 DOTS · Australia

Ben Ihle competed in 12 powerlifting meets between 2019 and 2026, with APU, APLA, and PA. The best total, 575 kg (raw, -93 kg), was set in April 2026 at Mega Nationals, 90 kg more than at the first full-power meet in May 2019. With 366.89 DOTS, Ben Ihle ranks #6,077 among men in the Australia rankings and in the top 41.5% of ranked men worldwide.

Squat

220kg

May 7, 2025 · APLA

Bench press

112.5kg

Apr 15, 2026 · APLA

Deadlift

250kg

Apr 15, 2026 · APLA

Total

575kg

Raw · -93 kg

DOTS

366.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat81 %26/32

Bench press75 %27/36

Deadlift88 %28/32

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 15, 2026	Mega NationalsAPLA · Raw · Masters 1	93 kg92.45	202.5212.5215	102.5110112.5	225240250	575	366.89	6
May 7, 2025	Mega NationalsAPLA · Raw · Masters 1	93 kg92.8	205215220	102.5110112.5	220235262.5	567.5	361.45	5
Feb 15, 2025	Last ChanceAPLA · Raw · Bench only · Masters 1	93 kg92.5	—	95105110	—	110	70.17	1
Jun 8, 2024	Nationals Series: Masters & EquippedAPLA · Raw · Masters 1	93 kg92.4	202.5212.5217.5	9095100	210235247.5	560	357.42	1
Nov 18, 2023	QLD State Classic Powerlifting and Bench Press ChampionshipsAPU · Raw · Masters 1	93 kg91.65	197.5207.5215	7082.592.5	210225235	525	336.41	2
Apr 1, 2023	Effectus CupAPU · Raw · Masters 1	93 kg91.95	192.5200207.5	909595	212.5222.5235	532.5	340.67	2
Apr 30, 2022	QLD Powerlifting & Bench Press ChampionshipsAPU · Raw · Masters 1	93 kg91.85	190200·	92.5102.5102.5	212.5225227.5	510	326.45	1
Dec 11, 2021	Effectus Cup IVAPU · Raw · Masters 1	93 kg91.6	190197.5202.5	87.592.5100	212.5225232.5	535	342.91	1
Mar 27, 2021	QLD State ChampionshipsAPU · Raw · Masters 1	93 kg92.14	185195202.5	909597.5	205220232.5	532.5	340.33	1
Dec 12, 2020	Panthers Summer Classic IIIAPU · Raw · Open	93 kg91.85	180190197.5	859092.5	200222.5·	512.5	328.05	2
Dec 7, 2019	Champions of IronPA · Raw · Open	94 kg90.9	175186193	808585	210225225	481	309.47	5
May 3, 2019	Iron Fest VIIPA · Raw · Open	85 kg84.5	170183190	808585	190202215	485	324.18	1

Mega Nationals
Apr 15, 2026 · APLA · Raw
6
SQ
212.5
BP
112.5
DL
250
Total
575
Mega Nationals
May 7, 2025 · APLA · Raw
5
SQ
220
BP
112.5
DL
235
Total
567.5
Last Chance
Feb 15, 2025 · APLA · Raw
1
SQ
—
BP
110
DL
—
Total
110
Nationals Series: Masters & Equipped
Jun 8, 2024 · APLA · Raw
1
SQ
212.5
BP
100
DL
247.5
Total
560
QLD State Classic Powerlifting and Bench Press Championships
Nov 18, 2023 · APU · Raw
2
SQ
207.5
BP
82.5
DL
235
Total
525
Effectus Cup
Apr 1, 2023 · APU · Raw
2
SQ
207.5
BP
90
DL
235
Total
532.5
QLD Powerlifting & Bench Press Championships
Apr 30, 2022 · APU · Raw
1
SQ
190
BP
92.5
DL
227.5
Total
510
Effectus Cup IV
Dec 11, 2021 · APU · Raw
1
SQ
202.5
BP
100
DL
232.5
Total
535
QLD State Championships
Mar 27, 2021 · APU · Raw
1
SQ
202.5
BP
97.5
DL
232.5
Total
532.5
Panthers Summer Classic III
Dec 12, 2020 · APU · Raw
2
SQ
197.5
BP
92.5
DL
222.5
Total
512.5
Champions of Iron
Dec 7, 2019 · PA · Raw
5
SQ
186
BP
85
DL
210
Total
481
Iron Fest VII
May 3, 2019 · PA · Raw
1
SQ
190
BP
80
DL
215
Total
485

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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